Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 280 calories. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has 32% carbohydrate, and 31% fat, 36% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach nutrient values are 23 g carbohydrate, 26 g protein, and 10 g fat. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has 483 % vitamin A and 23 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has 220 mg sodium, 820 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has 6 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach, 57g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach is one of the possibilities. 23g is provided by Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Mash, Sweet Potato Pie, Roasted Sweet Potato, Chicken Spinach Lasagna, and Chicken, Sweet Potato & Spinach.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach |
|---|---|
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Serving size |
1 Plate |
|
Calories |
280 |
|
Carbs percentage |
32% |
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Fat percentage |
31% |
|
Protein percentage |
36% |
|
Carbs |
23 g |
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Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
220 mg |
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Potassium |
820 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
483 % |
|
Vitamin c |
23 % |
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Calcium |
17 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach because it has 280 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. The Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. The Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. To learn more about Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Quesadilla Con Queso Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach because it has 280 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. The Sodexo Campus – Chicken Quesadilla Con Queso Plate has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. The Sodexo Campus – Chicken Quesadilla Con Queso Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach. To learn more about Sodexo Campus – Chicken Quesadilla Con Queso Plate, read related food calories, and a nutrition guide.