Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Parfait serving size that provides 330 calories. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has 75% carbohydrate, and 16% fat, 9% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits nutrient values are 64 g carbohydrate, 8 g protein, and 6 g fat. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has 21 % vitamin A and 22 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has 160 mg sodium, 370 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits has 7 g dietary fiber, and 38 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, 61g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits is one of the possibilities. 64g is provided by Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 38g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits leaves 37g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Chocolate Yogurt Parfaits, Raspberry Chocolate Yogurt Parfaits, Peaches & Cream Yogurt Parfaits, Raspberry Chocolate Yogurt Parfait, and Strawberry Yogurt Parfaits.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits |
|---|---|
|
Serving size |
1 Parfait |
|
Calories |
330 |
|
Carbs percentage |
75% |
|
Fat percentage |
16% |
|
Protein percentage |
9% |
|
Carbs |
64 g |
|
Dietary fiber |
7 g |
|
Sugar |
38 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
160 mg |
|
Potassium |
370 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
22 % |
|
Calcium |
16 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is an alternative to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has similar iron to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has similar protein to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.
-
Sodexo Campus – Blendables Raspberry Truffle Parfait is an alternative to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Campus – Blendables Raspberry Truffle Parfait has similar iron to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Campus – Blendables Raspberry Truffle Parfait has similar protein to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. To learn more about Sodexo Campus – Blendables Raspberry Truffle Parfait, read related food calories, and a nutrition guide.
-
Sodexo Campus – Blendables Strawberry Banana Parfait is an alternative to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Campus – Blendables Strawberry Banana Parfait has less iron than Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Campus – Blendables Strawberry Banana Parfait has similar protein to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. To learn more about Sodexo Campus – Blendables Strawberry Banana Parfait, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait is an alternative to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait has similar iron to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. The Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait has similar protein to Sodexo (Workplace, Campus, Healthcare) – Raspberry Chocolate Yogurt Parfaits. To learn more about Sodexo Healthcare – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.