The Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 260 calories. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has 59% carbohydrate, and 20% fat, 21% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice nutrient values are 40 g carbohydrate, 14 g protein, and 6 g fat. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has 413 % vitamin A and 36 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has 500 mg sodium, 450 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has 5 g dietary fiber, and 18 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 260g of 2,000 cal by leaving 1,740 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice, 61g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice is one of the possibilities. 40g is provided by Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice leaves 210g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 18g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice leaves 57g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Pork Cutlet & Thai Fried Rice, Sesame Pork Cutlet, Sesame Pork Cutlet & Thai Fried Rice, Sesame Pork Cutlet & Thai Fried Rice, and Thai Fried Rice.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice	Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice
Serving size	1 Plate
Calories	260
Carbs percentage	59%
Fat percentage	20%
Protein percentage	21%
Carbs	40 g
Dietary fiber	5 g
Sugar	18 g
Fat	6 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	14 g
Sodium	500 mg
Potassium	450 mg
Cholesterol	30 mg
Vitamin a	413 %
Vitamin c	36 %
Calcium	7 %
Iron	10 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice are listed below.

1. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has more iron than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has more protein than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean, read related food calories, and a nutrition guide.

2. Sodexo Campus – Hummus & Flatbread Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo Campus – Hummus & Flatbread Plate has more iron than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo Campus – Hummus & Flatbread Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. To learn more about Sodexo Campus – Hummus & Flatbread Plate, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice has similar iron to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. The Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice has similar protein to Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice, read related food calories, and a nutrition guide.