Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Entree serving size that provides 190 calories. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad has 14% carbohydrate, and 53% fat, 33% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad nutrient values are 7 g carbohydrate, 17 g protein, and 12 g fat. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad has 26 % vitamin A and 35 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad has 540 mg sodium, 150 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 12g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad, 55g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad is one of the possibilities. 7g is provided by Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Catfish with Trinity Salad, Smoked Catfish with Trinity Salad, Smoked Catfish With Trinity Salad, Smoked Catfish Fillet, and Egg Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad |
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Serving size |
1 Entree |
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Calories |
190 |
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Carbs percentage |
14% |
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Fat percentage |
53% |
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Protein percentage |
33% |
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Carbs |
7 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
540 mg |
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Potassium |
150 mg |
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Cholesterol |
55 mg |
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Vitamin a |
26 % |
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Vitamin c |
35 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Portobello Stroganoff is an alternative to Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad because it has 190 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad. The Sodexo (Workplace, Campus, Healthcare) – Portobello Stroganoff has more iron than Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad. The Sodexo (Workplace, Campus, Healthcare) – Portobello Stroganoff has less protein than Sodexo (Workplace, Campus, Healthcare) – Smoked Catfish with Trinity Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Portobello Stroganoff, read related food calories, and a nutrition guide.