Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Wrap serving size that provides 580 calories. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 37% carbohydrate, and 46% fat, 17% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap nutrient values are 55 g carbohydrate, 25 g protein, and 30 g fat. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 20 % vitamin A and 20 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 1150 mg sodium, 330 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 8 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 22 % iron, 12 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 580g of 2,000 cal by leaving 1,420 cal.
Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 30g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, 37g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 1,150g for 2,300g by leaving 1,150g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap is one of the possibilities. 55g is provided by Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap in terms of nutrition, daily intake amount, and calorie amount. These are South American Tuna Salad & Avocado Wrap, South American Tuna Salad & Avocado Wrap, Tuna Salad Wrap, Tuna Salad Wrap, and Mango Avocado Wrap.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap |
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Serving size |
1 Wrap |
|
Calories |
580 |
|
Carbs percentage |
37% |
|
Fat percentage |
46% |
|
Protein percentage |
17% |
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Carbs |
55 g |
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Dietary fiber |
8 g |
|
Sugar |
2 g |
|
Fat |
30 g |
|
Saturated |
7 g |
|
Polyunsaturated |
12 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1150 mg |
|
Potassium |
330 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
20 % |
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Vitamin c |
20 % |
|
Calcium |
29 % |
|
Iron |
22 % |
What are the similar foods to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap?
The similar foods to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap involve alike nutritional values from the same Sodexo (Workplace, Campus, Healthcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich because Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 580 calories, and it is 120 less calories than Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich because Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 580 calories, and it is 70 less calories than Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. The Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pesto Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast because Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 580 calories, and it is 260 less calories than Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has less iron than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. The Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast has less protein than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Full of Goodness French Toast, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has more calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich because Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 580 calories, and it is 130 more calories than Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich is a similar nourishment to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap because both of the Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap and Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich are from Sodexo (Workplace, Campus, Healthcare). The Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has more calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich because Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap has 580 calories, and it is 180 more calories than Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has similar iron to Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. The Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – South American Tuna Salad & Avocado Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Italian Breakfast Sandwich, read related food calories, and a nutrition guide.