Sodexo Workplace – Chocolate Espresso Coffee Crumble each is a Sodexo Workplace type of food with 1 Piece serving size that provides 450 calories. Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 57% carbohydrate, and 36% fat, 7% protein in 100 gram of Sodexo Workplace – Chocolate Espresso Coffee Crumble each. Sodexo Workplace – Chocolate Espresso Coffee Crumble each nutrient values are 64 g carbohydrate, 8 g protein, and 18 g fat. Sodexo Workplace – Chocolate Espresso Coffee Crumble each has the vitamins A, and C within it. Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 2 % vitamin A and 0 % vitamin C. Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 570 mg sodium, 450 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 4 g dietary fiber, and 42 g sugar. 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo Workplace – Chocolate Espresso Coffee Crumble each and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 18g fat for total of 67g. After 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each, 49g is needed for heart health. Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Workplace – Chocolate Espresso Coffee Crumble each causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Chocolate Espresso Coffee Crumble each is one of the possibilities. 64g is provided by Sodexo Workplace – Chocolate Espresso Coffee Crumble each for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 42g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each leaves 33g sugar for daily intake threshold of sugar. Sodexo Workplace – Chocolate Espresso Coffee Crumble each provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Chocolate Espresso Coffee Crumble each 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Chocolate Espresso Coffee Crumble each. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Chocolate Espresso Coffee Crumble each.
There are similar foods to the Sodexo Workplace – Chocolate Espresso Coffee Crumble each in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Espresso Coffee Crumble, Chocolate Espresso Coffee Crumble whole cake, Chocolate Espresso Coffee Crumble, Chocolate Espresso Coffee Crumble, and Chocolate Espresso Coffee Crumble.
The nutrients table of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Chocolate Espresso Coffee Crumble each |
Nutrient values for Sodexo Workplace – Chocolate Espresso Coffee Crumble each |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
450 |
|
Carbs percentage |
57% |
|
Fat percentage |
36% |
|
Protein percentage |
7% |
|
Carbs |
64 g |
|
Dietary fiber |
4 g |
|
Sugar |
42 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
570 mg |
|
Potassium |
450 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
15 % |
What are the similar foods to Sodexo Workplace – Chocolate Espresso Coffee Crumble each?
The similar foods to Sodexo Workplace – Chocolate Espresso Coffee Crumble each involve alike nutritional values from the same Sodexo Workplace type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Workplace – Chocolate Espresso Coffee Crumble each are listed below.
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Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake is a similar nourishment to Sodexo Workplace – Chocolate Espresso Coffee Crumble each because both of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each and Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake are from Sodexo Workplace. The Sodexo Workplace – Chocolate Espresso Coffee Crumble each has more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake because Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 450 calories, and it is 320 more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less iron than Sodexo Workplace – Chocolate Espresso Coffee Crumble each, and less calcium than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less protein than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. To learn more about Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz is a similar nourishment to Sodexo Workplace – Chocolate Espresso Coffee Crumble each because both of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each and Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz are from Sodexo Workplace. The Sodexo Workplace – Chocolate Espresso Coffee Crumble each has more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz because Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 450 calories, and it is 290 more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less iron than Sodexo Workplace – Chocolate Espresso Coffee Crumble each, and less calcium than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less protein than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. To learn more about Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is a similar nourishment to Sodexo Workplace – Chocolate Espresso Coffee Crumble each because both of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each and Sodexo Workplace – Mediterranean Spinach & Barley Salad are from Sodexo Workplace. The Sodexo Workplace – Chocolate Espresso Coffee Crumble each has more calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad because Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 450 calories, and it is 80 more calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more iron than Sodexo Workplace – Chocolate Espresso Coffee Crumble each, and more calcium than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more protein than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Workplace – Twisted Turkey is a similar nourishment to Sodexo Workplace – Chocolate Espresso Coffee Crumble each because both of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each and Sodexo Workplace – Twisted Turkey are from Sodexo Workplace. The Sodexo Workplace – Chocolate Espresso Coffee Crumble each has more calories than Sodexo Workplace – Twisted Turkey because Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 450 calories, and it is 160 more calories than Sodexo Workplace – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has similar iron to Sodexo Workplace – Chocolate Espresso Coffee Crumble each, and more calcium than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. The Sodexo Workplace – Twisted Turkey has more protein than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. To learn more about Sodexo Workplace – Twisted Turkey, read related food calories, and a nutrition guide.
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Sodexo Workplace – Steamers Caribbean Grouper is a similar nourishment to Sodexo Workplace – Chocolate Espresso Coffee Crumble each because both of the Sodexo Workplace – Chocolate Espresso Coffee Crumble each and Sodexo Workplace – Steamers Caribbean Grouper are from Sodexo Workplace. The Sodexo Workplace – Chocolate Espresso Coffee Crumble each has more calories than Sodexo Workplace – Steamers Caribbean Grouper because Sodexo Workplace – Chocolate Espresso Coffee Crumble each has 450 calories, and it is 190 more calories than Sodexo Workplace – Steamers Caribbean Grouper. The Sodexo Workplace – Steamers Caribbean Grouper has similar iron to Sodexo Workplace – Chocolate Espresso Coffee Crumble each, and less calcium than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. The Sodexo Workplace – Steamers Caribbean Grouper has more protein than Sodexo Workplace – Chocolate Espresso Coffee Crumble each. To learn more about Sodexo Workplace – Steamers Caribbean Grouper, read related food calories, and a nutrition guide.