Sodexo Workplace – Green Chili and Refried Bean Quesadilla is a Sodexo Workplace type of food with 1 Quesadilla serving size that provides 830 calories. Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 33% carbohydrate, and 49% fat, 18% protein in 100 gram of Sodexo Workplace – Green Chili and Refried Bean Quesadilla. Sodexo Workplace – Green Chili and Refried Bean Quesadilla nutrient values are 68 g carbohydrate, 37 g protein, and 45 g fat. Sodexo Workplace – Green Chili and Refried Bean Quesadilla has the vitamins A, and C within it. Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 43 % vitamin A and 9 % vitamin C. Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 1460 mg sodium, 380 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 7 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 29 % iron, 2 g polyunsaturated and — g unsaturated fat along with 26 g saturated fat. Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 830g of 2,000 cal by leaving 1,170 cal.
Sodexo Workplace – Green Chili and Refried Bean Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 45g fat for total of 67g. After 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla, 22g is needed for heart health. Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 1,460g for 2,300g by leaving 840g for daily sodium intake. Sodexo Workplace – Green Chili and Refried Bean Quesadilla causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Green Chili and Refried Bean Quesadilla is one of the possibilities. 68g is provided by Sodexo Workplace – Green Chili and Refried Bean Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla leaves 74g sugar for daily intake threshold of sugar. Sodexo Workplace – Green Chili and Refried Bean Quesadilla provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Green Chili and Refried Bean Quesadilla 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Green Chili and Refried Bean Quesadilla. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Green Chili and Refried Bean Quesadilla.
There are similar foods to the Sodexo Workplace – Green Chili and Refried Bean Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Green Chile and Refried Bean Quesadilla, Quesadilla Green Chile & Refried Bean, Three Bean Chili, Green Chili Breakfast Quesadilla, and Green Chile Quesadilla Breakfast.
The nutrients table of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Green Chili and Refried Bean Quesadilla |
Nutrient values for Sodexo Workplace – Green Chili and Refried Bean Quesadilla |
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Serving size |
1 Quesadilla |
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Calories |
830 |
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Carbs percentage |
33% |
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Fat percentage |
49% |
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Protein percentage |
18% |
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Carbs |
68 g |
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Dietary fiber |
7 g |
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Sugar |
1 g |
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Fat |
45 g |
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Saturated |
26 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
37 g |
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Sodium |
1460 mg |
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Potassium |
380 mg |
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Cholesterol |
90 mg |
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Vitamin a |
43 % |
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Vitamin c |
9 % |
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Calcium |
88 % |
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Iron |
29 % |
What are the similar foods to Sodexo Workplace – Green Chili and Refried Bean Quesadilla?
The similar foods to Sodexo Workplace – Green Chili and Refried Bean Quesadilla involve alike nutritional values from the same Sodexo Workplace type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Workplace – Green Chili and Refried Bean Quesadilla are listed below.
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Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake is a similar nourishment to Sodexo Workplace – Green Chili and Refried Bean Quesadilla because both of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla and Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake are from Sodexo Workplace. The Sodexo Workplace – Green Chili and Refried Bean Quesadilla has more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake because Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 830 calories, and it is 700 more calories than Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less iron than Sodexo Workplace – Green Chili and Refried Bean Quesadilla, and less calcium than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. The Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake has less protein than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. To learn more about Sodexo Workplace – Lighter Fare Raspberry Angel Cupcake, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz is a similar nourishment to Sodexo Workplace – Green Chili and Refried Bean Quesadilla because both of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla and Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz are from Sodexo Workplace. The Sodexo Workplace – Green Chili and Refried Bean Quesadilla has more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz because Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 830 calories, and it is 670 more calories than Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less iron than Sodexo Workplace – Green Chili and Refried Bean Quesadilla, and less calcium than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz has less protein than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. To learn more about Sodexo Workplace – Your Health Your Way Curried Carrot Soup 16 oz, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is a similar nourishment to Sodexo Workplace – Green Chili and Refried Bean Quesadilla because both of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla and Sodexo Workplace – Mediterranean Spinach & Barley Salad are from Sodexo Workplace. The Sodexo Workplace – Green Chili and Refried Bean Quesadilla has more calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad because Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 830 calories, and it is 460 more calories than Sodexo Workplace – Mediterranean Spinach & Barley Salad. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more iron than Sodexo Workplace – Green Chili and Refried Bean Quesadilla, and less calcium than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less protein than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Workplace – Twisted Turkey is a similar nourishment to Sodexo Workplace – Green Chili and Refried Bean Quesadilla because both of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla and Sodexo Workplace – Twisted Turkey are from Sodexo Workplace. The Sodexo Workplace – Green Chili and Refried Bean Quesadilla has more calories than Sodexo Workplace – Twisted Turkey because Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 830 calories, and it is 540 more calories than Sodexo Workplace – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has less iron than Sodexo Workplace – Green Chili and Refried Bean Quesadilla, and less calcium than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. The Sodexo Workplace – Twisted Turkey has less protein than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. To learn more about Sodexo Workplace – Twisted Turkey, read related food calories, and a nutrition guide.
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Sodexo Workplace – Steamers Caribbean Grouper is a similar nourishment to Sodexo Workplace – Green Chili and Refried Bean Quesadilla because both of the Sodexo Workplace – Green Chili and Refried Bean Quesadilla and Sodexo Workplace – Steamers Caribbean Grouper are from Sodexo Workplace. The Sodexo Workplace – Green Chili and Refried Bean Quesadilla has more calories than Sodexo Workplace – Steamers Caribbean Grouper because Sodexo Workplace – Green Chili and Refried Bean Quesadilla has 830 calories, and it is 570 more calories than Sodexo Workplace – Steamers Caribbean Grouper. The Sodexo Workplace – Steamers Caribbean Grouper has less iron than Sodexo Workplace – Green Chili and Refried Bean Quesadilla, and less calcium than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. The Sodexo Workplace – Steamers Caribbean Grouper has less protein than Sodexo Workplace – Green Chili and Refried Bean Quesadilla. To learn more about Sodexo Workplace – Steamers Caribbean Grouper, read related food calories, and a nutrition guide.