Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Platter serving size that provides 330 calories. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken has 37% carbohydrate, and 32% fat, 31% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken nutrient values are 31 g carbohydrate, 26 g protein, and 12 g fat. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken has 400 % vitamin A and 28 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken has 550 mg sodium, 790 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 12g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken, 55g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken is one of the possibilities. 31g is provided by Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Basil Lemon Chicken Breast & Couscous, Basil Lemon Chicken Breast & Couscous, Lemon Garlic Broccolini, Crudites, and Lemon Tarragon Chicken Ciabatta.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken |
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Serving size |
1 Platter |
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Calories |
330 |
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Carbs percentage |
37% |
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Fat percentage |
32% |
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Protein percentage |
31% |
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Carbs |
31 g |
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Dietary fiber |
6 g |
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Sugar |
3 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
550 mg |
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Potassium |
790 mg |
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Cholesterol |
55 mg |
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Vitamin a |
400 % |
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Vitamin c |
28 % |
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Calcium |
18 % |
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Iron |
16 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken are listed below.
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Sodexo Workplace – Turkey Dinner With Peas and Carrots is an alternative to Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken because it has 330 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken. The Sodexo Workplace – Turkey Dinner With Peas and Carrots has more iron than Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken. The Sodexo Workplace – Turkey Dinner With Peas and Carrots has more protein than Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken. To learn more about Sodexo Workplace – Turkey Dinner With Peas and Carrots, read related food calories, and a nutrition guide.