Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 450 calories. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has 41% carbohydrate, and 30% fat, 29% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich nutrient values are 45 g carbohydrate, 32 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has 23 % vitamin A and 82 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has 830 mg sodium, 380 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich is one of the possibilities. 45g is provided by Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Sandwich, Pesto Chicken Sandwich, Thai Chicken Sandwich, Chicken Bruschetta Sandwich, and Cajun Turkey Breast.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich |
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Serving size |
1 Sandwich |
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Calories |
450 |
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Carbs percentage |
41% |
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Fat percentage |
30% |
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Protein percentage |
29% |
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Carbs |
45 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
32 g |
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Sodium |
830 mg |
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Potassium |
380 mg |
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Cholesterol |
80 mg |
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Vitamin a |
23 % |
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Vitamin c |
82 % |
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Calcium |
26 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich has similar iron to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Tacchino Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo Campus – Tacchino Panini has more iron than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo Campus – Tacchino Panini has less protein than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. To learn more about Sodexo Campus – Tacchino Panini, read related food calories, and a nutrition guide.
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Sodexo Campus – Southwestern Breakfast Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo Campus – Southwestern Breakfast Panini has less iron than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo Campus – Southwestern Breakfast Panini has less protein than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. To learn more about Sodexo Campus – Southwestern Breakfast Panini, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has less iron than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. The Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has less protein than Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, read related food calories, and a nutrition guide.