Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 450 calories. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has 50% carbohydrate, and 38% fat, 12% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast nutrient values are 60 g carbohydrate, 14 g protein, and 20 g fat. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has 0 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has 500 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast has 3 g dietary fiber, and 26 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 20g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, 47g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast is one of the possibilities. 60g is provided by Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast leaves 190g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 26g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast leaves 49g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast PB & J, Texas Toast PB & J, Texas Toast PB & J, PB&J on Texas Toast, and PB & J Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
450 |
|
Carbs percentage |
50% |
|
Fat percentage |
38% |
|
Protein percentage |
12% |
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Carbs |
60 g |
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Dietary fiber |
3 g |
|
Sugar |
26 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
500 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, and more calcium than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. To learn more about Sodexo (Workplace, Healthcare, Campus) – Cajun Chicken & Pepper Jack Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, and more calcium than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. To learn more about Sodexo (Workplace, Campus, Healthcare) – Greek Chicken Souvlaki Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, and less calcium than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. To learn more about Sodexo (Workplace, Campus, Healthcare) – Lime Chicken & Curried Veggie Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Tacchino Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo Campus – Tacchino Panini has more iron than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, and more calcium than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo Campus – Tacchino Panini has more protein than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. To learn more about Sodexo Campus – Tacchino Panini, read related food calories, and a nutrition guide.
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Sodexo Campus – Southwestern Breakfast Panini is an alternative to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast because it has 450 calories, similar to Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo Campus – Southwestern Breakfast Panini has more iron than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast, and less calcium than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. The Sodexo Campus – Southwestern Breakfast Panini has more protein than Sodexo (Workplace, Healthcare, Campus) – PB&J on Texas Toast. To learn more about Sodexo Campus – Southwestern Breakfast Panini, read related food calories, and a nutrition guide.