Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad (32 oz) serving size that provides 250 calories. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 14% carbohydrate, and 52% fat, 34% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg nutrient values are 9 g carbohydrate, 22 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 236 % vitamin A and 17 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 860 mg sodium, 540 mg potassium, 145 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg is one of the possibilities. 9g is provided by Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg in terms of nutrition, daily intake amount, and calorie amount. These are Classic Chef Salad-lg, Cobb Salad-lg, Garden Salad-lg, Greek Salad-lg, and Classic Chef Salad-lg.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg |
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Serving size |
1 Salad (32 oz) |
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Calories |
250 |
|
Carbs percentage |
14% |
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Fat percentage |
52% |
|
Protein percentage |
34% |
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Carbs |
9 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
860 mg |
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Potassium |
540 mg |
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Cholesterol |
145 mg |
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Vitamin a |
236 % |
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Vitamin c |
17 % |
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Calcium |
28 % |
|
Iron |
14 % |
What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg?
The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 250 calories, and it is 250 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 250 calories, and it is 140 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 250 calories, and it is 30 less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 250 calories, and it is 100 more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg because both of the Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg has 250 calories, and it is 80 less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Chef Salad-lg. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.