Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 220 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti has 29% carbohydrate, and 27% fat, 43% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti nutrient values are 17 g carbohydrate, 25 g protein, and 7 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti has 61 % vitamin A and 125 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti has 270 mg sodium, 770 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti has 3 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 10 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti, 60g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti is one of the possibilities. 17g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Veggies & Spaghetti, Chicken Parmesan, Veggies & Spaghetti, Chicken Parmesan, Veggies & Spaghetti, Grilled Chicken Parmesan, and Baked Chicken Parmesan.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
220 |
|
Carbs percentage |
29% |
|
Fat percentage |
27% |
|
Protein percentage |
43% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
270 mg |
|
Potassium |
770 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
61 % |
|
Vitamin c |
125 % |
|
Calcium |
16 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti are listed below.
-
Aladdin Food – Ham Roll-Up Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. The Aladdin Food – Ham Roll-Up Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. The Aladdin Food – Ham Roll-Up Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. To learn more about Aladdin Food – Ham Roll-Up Plate, read related food calories, and a nutrition guide.
-
Ameriserve – Ham Roll-Up Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. The Ameriserve – Ham Roll-Up Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. The Ameriserve – Ham Roll-Up Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Parmesan, Veggies & Spaghetti. To learn more about Ameriserve – Ham Roll-Up Plate, read related food calories, and a nutrition guide.