Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Cookie serving size that provides 160 calories. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies nutrient values are 23 g carbohydrate, 2 g protein, and 7 g fat. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies has 4 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies has 130 mg sodium, 70 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies has 1 g dietary fiber, and 12 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, 60g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies is one of the possibilities. 23g is provided by Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies leaves 63g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, and Carnival Cookies.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
160 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
70 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Red White and Blue Cookies is an alternative to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies because it has 160 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Red White and Blue Cookies has less iron than Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Red White and Blue Cookies has similar protein to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Red White and Blue Cookies, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Butter Sugar Cookies is an alternative to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies because it has 160 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Butter Sugar Cookies has less iron than Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Butter Sugar Cookies has similar protein to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Butter Sugar Cookies, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Pink Cookies is an alternative to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies because it has 160 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Pink Cookies has less iron than Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Pink Cookies has similar protein to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pink Cookies, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Carnival Cookies is an alternative to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies because it has 160 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Carnival Cookies has similar iron to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Sodexo (Workplace, Healthcare, Campus) – Carnival Cookies has similar protein to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Carnival Cookies, read related food calories, and a nutrition guide.
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Shaws – Peanut Butter Cookie is an alternative to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies because it has 160 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Shaws – Peanut Butter Cookie has less iron than Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. The Shaws – Peanut Butter Cookie has similar protein to Sodexo (Workplace, Healthcare, Campus) – Oatmeal Raisin Cookies. To learn more about Shaws – Peanut Butter Cookie, read related food calories, and a nutrition guide.