The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Entr‚e serving size that provides 150 calories. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 43% carbohydrate, and 23% fat, 35% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes nutrient values are 17 g carbohydrate, 14 g protein, and 4 g fat. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 3 % vitamin A and 10 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 330 mg sodium, 440 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 150g of 2,000 cal by leaving 1,850 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 4g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, 63g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes is one of the possibilities. 17g is provided by Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes leaves 233g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Shepherd’s Pie with Parsnip Potatoes, Shepherd’s Pie with Parsnip Potatoes, Shepherd’s Pie with Parsnip Potatoes, Whipped Parsnip Potatoes, and Parsnip Whipped Potatoes.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes

Serving size

1 Entr‚e

Calories

150

Carbs percentage

43%

Fat percentage

23%

Protein percentage

35%

Carbs

17 g

Dietary fiber

2 g

Sugar

2 g

Fat

4 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

14 g

Sodium

330 mg

Potassium

440 mg

Cholesterol

25 mg

Vitamin a

3 %

Vitamin c

10 %

Calcium

2 %

Iron

8 %

What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes?

The similar foods to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes because both of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 150 calories, and it is 350 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes because both of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 150 calories, and it is 240 less calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes because both of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 150 calories, and it is 130 less calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has similar iron to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has more protein than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes because both of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has similar calories to Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 150 calories, and it is similar calories to Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has more iron than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes because both of the Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes has 150 calories, and it is 180 less calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has more iron than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Shepherd’s Pie with Parsnip Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.

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