Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Wrap serving size that provides 650 calories. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap has 39% carbohydrate, and 43% fat, 18% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap nutrient values are 64 g carbohydrate, 29 g protein, and 31 g fat. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap has 19 % vitamin A and 27 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap has 1410 mg sodium, 280 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 32 % iron, 5 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 650g of 2,000 cal by leaving 1,350 cal.
Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 31g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap, 36g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 1,410g for 2,300g by leaving 890g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap is one of the possibilities. 64g is provided by Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Steak Wrap, Southwest Steak Wrap, Southwest Steak Wrap, Turkey Club Wrap, and Southwest Chicken Salad.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap |
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Serving size |
1 Wrap |
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Calories |
650 |
|
Carbs percentage |
39% |
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Fat percentage |
43% |
|
Protein percentage |
18% |
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Carbs |
64 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
|
Fat |
31 g |
|
Saturated |
13 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
1410 mg |
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Potassium |
280 mg |
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Cholesterol |
70 mg |
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Vitamin a |
19 % |
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Vitamin c |
27 % |
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Calcium |
48 % |
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Iron |
32 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap are listed below.
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Trader Joe’s – Meatball Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap because it has 650 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap. The Trader Joe’s – Meatball Wrap has less iron than Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap. The Trader Joe’s – Meatball Wrap has similar protein to Sodexo (Workplace, Healthcare, Campus) – Southwest Steak Wrap. To learn more about Trader Joe’s – Meatball Wrap, read related food calories, and a nutrition guide.