Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 280 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread has 38% carbohydrate, and 25% fat, 37% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread nutrient values are 27 g carbohydrate, 26 g protein, and 8 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread has 28 % vitamin A and 1 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread has 990 mg sodium, 340 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 8g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, 59g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread is one of the possibilities. 27g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Cheese Sandwich on White Bread, Roast Turkey & Cheese on Wheat Bread, Turkey and Cheese on Wheat, Turkey and Cheese Sandwich on white bread, and Turkey & Cheese Sandwich on Ciabatta.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
280 |
|
Carbs percentage |
38% |
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Fat percentage |
25% |
|
Protein percentage |
37% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
990 mg |
|
Potassium |
340 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
28 % |
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Vitamin c |
1 % |
|
Calcium |
15 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread are listed below.
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Sodexo Healthcare – Ham and Cheese on Wheat Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. To learn more about Sodexo Healthcare – Ham and Cheese on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has similar iron to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. To learn more about Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey & Cheese Sandwich on Wheat Bread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White, read related food calories, and a nutrition guide.