The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 2 Sandwich Halves serving size that provides 410 calories. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich nutrient values are 53 g carbohydrate, 24 g protein, and 11 g fat. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 95 % vitamin A and 40 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 980 mg sodium, 430 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 3 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 22 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 410g of 2,000 cal by leaving 1,590 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, 56g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich is one of the possibilities. 53g is provided by Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Vietnamese Chicken ‘Banh Mi’ Sandwich, Vietnamese Pork Banh Mi Sandwich, Vietnamese Pork ‘Banh Mi’ Sandwich, Classic Vietnamese ‘Banh Mi’, and Vietnamese Chicken ‘Banh Mi’ Sandwich.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich

Serving size

2 Sandwich Halves

Calories

410

Carbs percentage

52%

Fat percentage

24%

Protein percentage

24%

Carbs

53 g

Dietary fiber

3 g

Sugar

6 g

Fat

11 g

Saturated

2 g

Polyunsaturated

5 g

Monounsaturated

— g

Trans

0 g

Protein

24 g

Sodium

980 mg

Potassium

430 mg

Cholesterol

50 mg

Vitamin a

95 %

Vitamin c

40 %

Calcium

7 %

Iron

22 %

What are the similar foods to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich?

The similar foods to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich involve alike nutritional values from the same Sodexo (Workplace, Healthcare, Campus) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich because both of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap because Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 410 calories, and it is 90 less calories than Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich because both of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has more calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 410 calories, and it is 20 more calories than Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tropical Yogurt Parfait, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich because both of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has more calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice because Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 410 calories, and it is 130 more calories than Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less iron than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice has less protein than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Caribbean Chicken & Fiesta Rice, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich because both of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg because Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 410 calories, and it is 260 more calories than Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less iron than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg has less protein than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Salad-lg, read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait is a similar nourishment to Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich because both of the Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich and Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait are from Sodexo (Workplace, Healthcare, Campus). The Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has more calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait because Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich has 410 calories, and it is 80 more calories than Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less iron than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait has less protein than Sodexo (Workplace, Healthcare, Campus) – Vietnamese Chicken Banh Mi Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Raspberry Chocolate Yogurt Parfait, read related food calories, and a nutrition guide.

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