Sodexo Workplace – JalapeA+-o Lime Shrimp is a Sodexo Workplace type of food with 1 Entree serving size that provides 140 calories. Sodexo Workplace – JalapeA+-o Lime Shrimp has 43% carbohydrate, and 14% fat, 43% protein in 100 gram of Sodexo Workplace – JalapeA+-o Lime Shrimp. Sodexo Workplace – JalapeA+-o Lime Shrimp nutrient values are 14 g carbohydrate, 14 g protein, and 2 g fat. Sodexo Workplace – JalapeA+-o Lime Shrimp has the vitamins A, and C within it. Sodexo Workplace – JalapeA+-o Lime Shrimp has 61 % vitamin A and 36 % vitamin C. Sodexo Workplace – JalapeA+-o Lime Shrimp has 190 mg sodium, 410 mg potassium, 110 mg cholesterol, and 0 g trans fat. Sodexo Workplace – JalapeA+-o Lime Shrimp has 2 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Workplace – JalapeA+-o Lime Shrimp provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Workplace – JalapeA+-o Lime Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – JalapeA+-o Lime Shrimp provides 2g fat for total of 67g. After 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp, 65g is needed for heart health. Sodexo Workplace – JalapeA+-o Lime Shrimp provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo Workplace – JalapeA+-o Lime Shrimp causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – JalapeA+-o Lime Shrimp is one of the possibilities. 14g is provided by Sodexo Workplace – JalapeA+-o Lime Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp leaves 66g sugar for daily intake threshold of sugar. Sodexo Workplace – JalapeA+-o Lime Shrimp provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – JalapeA+-o Lime Shrimp 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – JalapeA+-o Lime Shrimp. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – JalapeA+-o Lime Shrimp.
There are similar foods to the Sodexo Workplace РJalapeA+-o Lime Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Jalape̱o Poppers, Jalape̱o Cheddar Pretzel, Jalape̱o Cheddar Meatloaf, Jalape̱o Jack Polenta, and Jalape̱o and Pepperjack Biscuit.
The nutrients table of the Sodexo Workplace – JalapeA+-o Lime Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – JalapeA+-o Lime Shrimp |
Nutrient values for Sodexo Workplace – JalapeA+-o Lime Shrimp |
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Serving size |
1 Entree |
|
Calories |
140 |
|
Carbs percentage |
43% |
|
Fat percentage |
14% |
|
Protein percentage |
43% |
|
Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
14 g |
|
Sodium |
190 mg |
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Potassium |
410 mg |
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Cholesterol |
110 mg |
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Vitamin a |
61 % |
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Vitamin c |
36 % |
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Calcium |
10 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Workplace – JalapeA+-o Lime Shrimp?
The alternative foods for Sodexo Workplace – JalapeA+-o Lime Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – JalapeA+-o Lime Shrimp are listed below.
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HMR – Vegetable Beef Stew is an alternative to Sodexo Workplace – JalapeA+-o Lime Shrimp because it has 140 calories, similar to Sodexo Workplace – JalapeA+-o Lime Shrimp. The HMR – Vegetable Beef Stew has less iron than Sodexo Workplace – JalapeA+-o Lime Shrimp, and less calcium than Sodexo Workplace – JalapeA+-o Lime Shrimp. The HMR – Vegetable Beef Stew has less protein than Sodexo Workplace – JalapeA+-o Lime Shrimp. To learn more about HMR – Vegetable Beef Stew, read related food calories, and a nutrition guide.
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Amy’s – Roasted Polenta with Swiss Chard is an alternative to Sodexo Workplace – JalapeA+-o Lime Shrimp because it has 140 calories, similar to Sodexo Workplace – JalapeA+-o Lime Shrimp. The Amy’s – Roasted Polenta with Swiss Chard has more iron than Sodexo Workplace – JalapeA+-o Lime Shrimp, and more calcium than Sodexo Workplace – JalapeA+-o Lime Shrimp. The Amy’s – Roasted Polenta with Swiss Chard has less protein than Sodexo Workplace – JalapeA+-o Lime Shrimp. To learn more about Amy’s – Roasted Polenta with Swiss Chard, read related food calories, and a nutrition guide.