The Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz is a Sodexo Workplace type of food with 1 oz serving size that provides 15 calories. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz nutrient values are 2 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz has the vitamins A, and C within it. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz has 0 % vitamin A and 2 % vitamin C. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz has 0 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides 15g of 2,000 cal by leaving 1,985 cal.

 

Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides 1g fat for total of 67g. After 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, 66g is needed for heart health. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz is one of the possibilities. 2g is provided by Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz leaves 75g sugar for daily intake threshold of sugar. Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz.

 

There are similar foods to the Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz in terms of nutrition, daily intake amount, and calorie amount. These are Mushrooms Saut‚ed with Garlic and Parsley 3 oz, Mushrooms Sautéed with Garlic and Parsley 1 oz, Saut‚ed Spinach and Mushrooms, Spaghetti Squash Saut‚ed with Garlic and Mushrooms, and Saut‚ed Chicken with Sherry and Mushrooms.

 

The nutrients table of the Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz	Nutrient values for Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz
Serving size	1 oz
Calories	15
Carbs percentage	38%
Fat percentage	43%
Protein percentage	19%
Carbs	2 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	105 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	2 %
Calcium	0 %
Iron	2 %

What are the alternative foods for Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz?

The alternative foods for Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz are listed below.

1. marjon – Kale Sprouts is an alternative to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz because it has 15 calories, similar to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The marjon – Kale Sprouts has more iron than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, and more calcium than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The marjon – Kale Sprouts has similar protein to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. To learn more about marjon – Kale Sprouts, read related food calories, and a nutrition guide.

2. Sodexo Workplace – Mushrooms SautA(c)ed with Garlic and Parsley 1 oz is an alternative to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz because it has 15 calories, similar to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Sodexo Workplace – Mushrooms SautA(c)ed with Garlic and Parsley 1 oz has similar iron to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, and similar calcium to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Sodexo Workplace – Mushrooms SautA(c)ed with Garlic and Parsley 1 oz has similar protein to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. To learn more about Sodexo Workplace – Mushrooms SautA(c)ed with Garlic and Parsley 1 oz, read related food calories, and a nutrition guide.

3. Sodexo Campus – Roasted Vegetables #1 is an alternative to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz because it has 15 calories, similar to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Sodexo Campus – Roasted Vegetables #1 has less iron than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, and similar calcium to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Sodexo Campus – Roasted Vegetables #1 has less protein than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. To learn more about Sodexo Campus – Roasted Vegetables #1, read related food calories, and a nutrition guide.

4. Aladdin Food – Olive Salsa with Roasted Tomato is an alternative to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz because it has 15 calories, similar to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Aladdin Food – Olive Salsa with Roasted Tomato has similar iron to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, and more calcium than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Aladdin Food – Olive Salsa with Roasted Tomato has less protein than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. To learn more about Aladdin Food – Olive Salsa with Roasted Tomato, read related food calories, and a nutrition guide.

5. Xyngular – Super Fruit Global Blend is an alternative to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz because it has 15 calories, similar to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Xyngular – Super Fruit Global Blend has less iron than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz, and similar calcium to Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. The Xyngular – Super Fruit Global Blend has less protein than Sodexo Workplace – Mushrooms Sauted with Garlic and Parsley 1 oz. To learn more about Xyngular – Super Fruit Global Blend, read related food calories, and a nutrition guide.