Sodexo Workplace – White Chicken Chili 12 oz is a Sodexo Workplace type of food with 12 oz serving size that provides 240 calories. Sodexo Workplace – White Chicken Chili 12 oz has 55% carbohydrate, and 11% fat, 33% protein in 100 gram of Sodexo Workplace – White Chicken Chili 12 oz. Sodexo Workplace – White Chicken Chili 12 oz nutrient values are 33 g carbohydrate, 20 g protein, and 3 g fat. Sodexo Workplace – White Chicken Chili 12 oz has the vitamins A, and C within it. Sodexo Workplace – White Chicken Chili 12 oz has 21 % vitamin A and 67 % vitamin C. Sodexo Workplace – White Chicken Chili 12 oz has 310 mg sodium, 820 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Workplace – White Chicken Chili 12 oz has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Workplace – White Chicken Chili 12 oz provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – White Chicken Chili 12 oz provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Workplace – White Chicken Chili 12 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – White Chicken Chili 12 oz provides 3g fat for total of 67g. After 1 serving of Sodexo Workplace – White Chicken Chili 12 oz, 64g is needed for heart health. Sodexo Workplace – White Chicken Chili 12 oz provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo Workplace – White Chicken Chili 12 oz causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – White Chicken Chili 12 oz is one of the possibilities. 33g is provided by Sodexo Workplace – White Chicken Chili 12 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – White Chicken Chili 12 oz leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – White Chicken Chili 12 oz provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – White Chicken Chili 12 oz leaves 71g sugar for daily intake threshold of sugar. Sodexo Workplace – White Chicken Chili 12 oz provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – White Chicken Chili 12 oz 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – White Chicken Chili 12 oz. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – White Chicken Chili 12 oz.
There are similar foods to the Sodexo Workplace – White Chicken Chili 12 oz in terms of nutrition, daily intake amount, and calorie amount. These are White Bean Chicken Chili 12 oz, White Chicken Chili 16 oz, White Chicken Chili 8 oz, Chili Con Carne – 12 oz, and Chicken Chickpea Harrira Chili 12 oz.
The nutrients table of the Sodexo Workplace – White Chicken Chili 12 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – White Chicken Chili 12 oz |
Nutrient values for Sodexo Workplace – White Chicken Chili 12 oz |
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Serving size |
12 oz |
|
Calories |
240 |
|
Carbs percentage |
55% |
|
Fat percentage |
11% |
|
Protein percentage |
33% |
|
Carbs |
33 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
310 mg |
|
Potassium |
820 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
67 % |
|
Calcium |
15 % |
|
Iron |
24 % |
What are the alternative foods for Sodexo Workplace – White Chicken Chili 12 oz?
The alternative foods for Sodexo Workplace – White Chicken Chili 12 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – White Chicken Chili 12 oz are listed below.
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Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz is an alternative to Sodexo Workplace – White Chicken Chili 12 oz because it has 240 calories, similar to Sodexo Workplace – White Chicken Chili 12 oz. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz has more iron than Sodexo Workplace – White Chicken Chili 12 oz, and less calcium than Sodexo Workplace – White Chicken Chili 12 oz. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz has less protein than Sodexo Workplace – White Chicken Chili 12 oz. To learn more about Sodexo Workplace – Your Health Your Way Lentil & Spinach 12 oz, read related food calories, and a nutrition guide.
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Odwalla – Strawberry Protein is an alternative to Sodexo Workplace – White Chicken Chili 12 oz because it has 240 calories, similar to Sodexo Workplace – White Chicken Chili 12 oz. The Odwalla – Strawberry Protein has less iron than Sodexo Workplace – White Chicken Chili 12 oz, and more calcium than Sodexo Workplace – White Chicken Chili 12 oz. The Odwalla – Strawberry Protein has similar protein to Sodexo Workplace – White Chicken Chili 12 oz. To learn more about Odwalla – Strawberry Protein, read related food calories, and a nutrition guide.
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Odwalla – Tropical Energy is an alternative to Sodexo Workplace – White Chicken Chili 12 oz because it has 240 calories, similar to Sodexo Workplace – White Chicken Chili 12 oz. The Odwalla – Tropical Energy has less iron than Sodexo Workplace – White Chicken Chili 12 oz, and less calcium than Sodexo Workplace – White Chicken Chili 12 oz. The Odwalla – Tropical Energy has less protein than Sodexo Workplace – White Chicken Chili 12 oz. To learn more about Odwalla – Tropical Energy, read related food calories, and a nutrition guide.