Sodexo Workplace – White Chicken Chili 16 oz is a Sodexo Workplace type of food with 16 oz serving size that provides 320 calories. Sodexo Workplace – White Chicken Chili 16 oz has 55% carbohydrate, and 11% fat, 34% protein in 100 gram of Sodexo Workplace – White Chicken Chili 16 oz. Sodexo Workplace – White Chicken Chili 16 oz nutrient values are 44 g carbohydrate, 27 g protein, and 4 g fat. Sodexo Workplace – White Chicken Chili 16 oz has the vitamins A, and C within it. Sodexo Workplace – White Chicken Chili 16 oz has 29 % vitamin A and 89 % vitamin C. Sodexo Workplace – White Chicken Chili 16 oz has 410 mg sodium, 1100 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Workplace – White Chicken Chili 16 oz has 9 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Workplace – White Chicken Chili 16 oz provides 32 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – White Chicken Chili 16 oz provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Workplace – White Chicken Chili 16 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – White Chicken Chili 16 oz provides 4g fat for total of 67g. After 1 serving of Sodexo Workplace – White Chicken Chili 16 oz, 63g is needed for heart health. Sodexo Workplace – White Chicken Chili 16 oz provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo Workplace – White Chicken Chili 16 oz causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – White Chicken Chili 16 oz is one of the possibilities. 44g is provided by Sodexo Workplace – White Chicken Chili 16 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – White Chicken Chili 16 oz leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – White Chicken Chili 16 oz provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – White Chicken Chili 16 oz leaves 70g sugar for daily intake threshold of sugar. Sodexo Workplace – White Chicken Chili 16 oz provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – White Chicken Chili 16 oz 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – White Chicken Chili 16 oz. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – White Chicken Chili 16 oz.
There are similar foods to the Sodexo Workplace – White Chicken Chili 16 oz in terms of nutrition, daily intake amount, and calorie amount. These are White Bean Chicken Chili 16 oz, Chicken Pozole 16 oz, Turkey and White Bean Chili 16 oz, White Chicken Chili 12 oz, and White Chicken Chili 8 oz.
The nutrients table of the Sodexo Workplace – White Chicken Chili 16 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – White Chicken Chili 16 oz |
Nutrient values for Sodexo Workplace – White Chicken Chili 16 oz |
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Serving size |
16 oz |
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Calories |
320 |
|
Carbs percentage |
55% |
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Fat percentage |
11% |
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Protein percentage |
34% |
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Carbs |
44 g |
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Dietary fiber |
9 g |
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Sugar |
5 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
410 mg |
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Potassium |
1100 mg |
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Cholesterol |
35 mg |
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Vitamin a |
29 % |
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Vitamin c |
89 % |
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Calcium |
21 % |
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Iron |
32 % |
What are the alternative foods for Sodexo Workplace – White Chicken Chili 16 oz?
The alternative foods for Sodexo Workplace – White Chicken Chili 16 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – White Chicken Chili 16 oz are listed below.
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Sodexo Workplace – Your Health Your Way Lentil & Spinach 16 oz is an alternative to Sodexo Workplace – White Chicken Chili 16 oz because it has 320 calories, similar to Sodexo Workplace – White Chicken Chili 16 oz. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 16 oz has more iron than Sodexo Workplace – White Chicken Chili 16 oz, and less calcium than Sodexo Workplace – White Chicken Chili 16 oz. The Sodexo Workplace – Your Health Your Way Lentil & Spinach 16 oz has less protein than Sodexo Workplace – White Chicken Chili 16 oz. To learn more about Sodexo Workplace – Your Health Your Way Lentil & Spinach 16 oz, read related food calories, and a nutrition guide.