Sonic – Junior Breakfast Burrito is a Sonic type of food with 1 burrito serving size that provides 280 calories. Sonic – Junior Breakfast Burrito has 33% carbohydrate, and 48% fat, 19% protein in 100 gram of Sonic – Junior Breakfast Burrito. Sonic – Junior Breakfast Burrito nutrient values are 23 g carbohydrate, 13 g protein, and 15 g fat. Sonic – Junior Breakfast Burrito has the vitamins A, and C within it. Sonic – Junior Breakfast Burrito has 8 % vitamin A and 0 % vitamin C. Sonic – Junior Breakfast Burrito has 830 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Sonic – Junior Breakfast Burrito has 0 g dietary fiber, and 0 g sugar. 1 serving of Sonic – Junior Breakfast Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Sonic – Junior Breakfast Burrito provides 280g of 2,000 cal by leaving 1,720 cal.
Sonic – Junior Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Junior Breakfast Burrito provides 15g fat for total of 67g. After 1 serving of Sonic – Junior Breakfast Burrito, 52g is needed for heart health. Sonic – Junior Breakfast Burrito provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Sonic – Junior Breakfast Burrito causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Junior Breakfast Burrito is one of the possibilities. 23g is provided by Sonic – Junior Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Junior Breakfast Burrito leaves 227g carbohydrates for low-carb dieting. 1 serving of Sonic – Junior Breakfast Burrito provides –g sugar for daily 75g sugar intake. 1 serving of Sonic – Junior Breakfast Burrito leaves 75g sugar for daily intake threshold of sugar. Sonic – Junior Breakfast Burrito provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sonic – Junior Breakfast Burrito 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Junior Breakfast Burrito. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Junior Breakfast Burrito.
There are similar foods to the Sonic – Junior Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito (Junior), Junior Breakfast Burrito No Cheese, Junior Breakfast Burrito (Correct Per Sonic Site), Junior Breakfast Burrito/egg Whites, and Breakfast Burrito.
The nutrients table of the Sonic – Junior Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Junior Breakfast Burrito |
Nutrient values for Sonic – Junior Breakfast Burrito |
|---|---|
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Serving size |
1 burrito |
|
Calories |
280 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Sonic – Junior Breakfast Burrito?
The alternative foods for Sonic – Junior Breakfast Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonic – Junior Breakfast Burrito are listed below.
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El Monterey breakfast burrito – Egg and Sausage is an alternative to Sonic – Junior Breakfast Burrito because it has 280 calories, similar to Sonic – Junior Breakfast Burrito. The El Monterey breakfast burrito – Egg and Sausage has more iron than Sonic – Junior Breakfast Burrito, and less calcium than Sonic – Junior Breakfast Burrito. The El Monterey breakfast burrito – Egg and Sausage has less protein than Sonic – Junior Breakfast Burrito. To learn more about El Monterey breakfast burrito – Egg and Sausage, read related food calories, and a nutrition guide.
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Mcdonald’s – Steak and Egg Burrito is an alternative to Sonic – Junior Breakfast Burrito because it has 280 calories, similar to Sonic – Junior Breakfast Burrito. The Mcdonald’s – Steak and Egg Burrito has more iron than Sonic – Junior Breakfast Burrito, and less calcium than Sonic – Junior Breakfast Burrito. The Mcdonald’s – Steak and Egg Burrito has more protein than Sonic – Junior Breakfast Burrito. To learn more about Mcdonald’s – Steak and Egg Burrito, read related food calories, and a nutrition guide.
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Sweet Earth – Big Sur Breakfast Burrito (09/2014) is an alternative to Sonic – Junior Breakfast Burrito because it has 280 calories, similar to Sonic – Junior Breakfast Burrito. The Sweet Earth – Big Sur Breakfast Burrito (09/2014) has more iron than Sonic – Junior Breakfast Burrito, and less calcium than Sonic – Junior Breakfast Burrito. The Sweet Earth – Big Sur Breakfast Burrito (09/2014) has more protein than Sonic – Junior Breakfast Burrito. To learn more about Sweet Earth – Big Sur Breakfast Burrito (09/2014), read related food calories, and a nutrition guide.
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Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito is an alternative to Sonic – Junior Breakfast Burrito because it has 280 calories, similar to Sonic – Junior Breakfast Burrito. The Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito has more iron than Sonic – Junior Breakfast Burrito, and less calcium than Sonic – Junior Breakfast Burrito. The Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito has less protein than Sonic – Junior Breakfast Burrito. To learn more about Bean and Cheese Burrito – Wegmans – Bean and Cheese Burrito, read related food calories, and a nutrition guide.