South Beach – Chocolate Chunk Meal Bar is a South Beach type of food with 1 Bar serving size that provides 180 calories. South Beach – Chocolate Chunk Meal Bar has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of South Beach – Chocolate Chunk Meal Bar. South Beach – Chocolate Chunk Meal Bar nutrient values are 24 g carbohydrate, 12 g protein, and 6 g fat. South Beach – Chocolate Chunk Meal Bar has the vitamins A, and C within it. South Beach – Chocolate Chunk Meal Bar has 50 % vitamin A and 100 % vitamin C. South Beach – Chocolate Chunk Meal Bar has 230 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. South Beach – Chocolate Chunk Meal Bar has 9 g dietary fiber, and 8 g sugar. 1 serving of South Beach – Chocolate Chunk Meal Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. South Beach – Chocolate Chunk Meal Bar provides 180g of 2,000 cal by leaving 1,820 cal.
South Beach – Chocolate Chunk Meal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach – Chocolate Chunk Meal Bar provides 6g fat for total of 67g. After 1 serving of South Beach – Chocolate Chunk Meal Bar, 61g is needed for heart health. South Beach – Chocolate Chunk Meal Bar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. South Beach – Chocolate Chunk Meal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with South Beach – Chocolate Chunk Meal Bar is one of the possibilities. 24g is provided by South Beach – Chocolate Chunk Meal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach – Chocolate Chunk Meal Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of South Beach – Chocolate Chunk Meal Bar provides 8g sugar for daily 75g sugar intake. 1 serving of South Beach – Chocolate Chunk Meal Bar leaves 67g sugar for daily intake threshold of sugar. South Beach – Chocolate Chunk Meal Bar provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of South Beach – Chocolate Chunk Meal Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach – Chocolate Chunk Meal Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of South Beach – Chocolate Chunk Meal Bar.
There are similar foods to the South Beach – Chocolate Chunk Meal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chunk Meal Bar (45g), Meal Replacement Bar Chocolate Chunk, Chocolate Chunk Meal Bar, Bar – Meal Bar, Chocolate Chunk, and Choco Chunk Meal Bar.
The nutrients table of the South Beach – Chocolate Chunk Meal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach – Chocolate Chunk Meal Bar |
Nutrient values for South Beach – Chocolate Chunk Meal Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
24 g |
|
Dietary fiber |
9 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
230 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the alternative foods for South Beach – Chocolate Chunk Meal Bar?
The alternative foods for South Beach – Chocolate Chunk Meal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach – Chocolate Chunk Meal Bar are listed below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to South Beach – Chocolate Chunk Meal Bar because it has 180 calories, similar to South Beach – Chocolate Chunk Meal Bar. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than South Beach – Chocolate Chunk Meal Bar, and more calcium than South Beach – Chocolate Chunk Meal Bar. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has less protein than South Beach – Chocolate Chunk Meal Bar. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
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Zone Bar – Cookie Dough is an alternative to South Beach – Chocolate Chunk Meal Bar because it has 180 calories, similar to South Beach – Chocolate Chunk Meal Bar. The Zone Bar – Cookie Dough has less iron than South Beach – Chocolate Chunk Meal Bar, and less calcium than South Beach – Chocolate Chunk Meal Bar. The Zone Bar – Cookie Dough has less protein than South Beach – Chocolate Chunk Meal Bar. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to South Beach – Chocolate Chunk Meal Bar because it has 180 calories, similar to South Beach – Chocolate Chunk Meal Bar. The Great Value – Sweet &salty Chewy Granola Bar has less iron than South Beach – Chocolate Chunk Meal Bar, and less calcium than South Beach – Chocolate Chunk Meal Bar. The Great Value – Sweet &salty Chewy Granola Bar has less protein than South Beach – Chocolate Chunk Meal Bar. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to South Beach – Chocolate Chunk Meal Bar because it has 180 calories, similar to South Beach – Chocolate Chunk Meal Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less iron than South Beach – Chocolate Chunk Meal Bar, and similar calcium to South Beach – Chocolate Chunk Meal Bar. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less protein than South Beach – Chocolate Chunk Meal Bar. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Evolution – Harvest Almond Cocoa Snack Bar is an alternative to South Beach – Chocolate Chunk Meal Bar because it has 180 calories, similar to South Beach – Chocolate Chunk Meal Bar. The Evolution – Harvest Almond Cocoa Snack Bar has less iron than South Beach – Chocolate Chunk Meal Bar, and less calcium than South Beach – Chocolate Chunk Meal Bar. The Evolution – Harvest Almond Cocoa Snack Bar has less protein than South Beach – Chocolate Chunk Meal Bar. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.