Spartan – String Cheese is a Spartan type of food with 1 string serving size that provides 80 calories. Spartan – String Cheese has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Spartan – String Cheese. Spartan – String Cheese nutrient values are 0 g carbohydrate, 6 g protein, and 6 g fat. Spartan – String Cheese has the vitamins A, and C within it. Spartan – String Cheese has 4 % vitamin A and 0 % vitamin C. Spartan – String Cheese has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Spartan – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Spartan – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Spartan – String Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Spartan – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spartan – String Cheese provides 6g fat for total of 67g. After 1 serving of Spartan – String Cheese, 61g is needed for heart health. Spartan – String Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Spartan – String Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Spartan – String Cheese is one of the possibilities. –g is provided by Spartan – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spartan – String Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Spartan – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Spartan – String Cheese leaves 75g sugar for daily intake threshold of sugar. Spartan – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spartan – String Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spartan – String Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Spartan – String Cheese.
There are similar foods to the Spartan – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, String Mozzarella Cheese, String Cheese, Mozzarella, Mozzarella String Cheese, and String Cheese Mozarella.
The nutrients table of the Spartan – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spartan – String Cheese |
Nutrient values for Spartan – String Cheese |
|---|---|
|
Serving size |
1 string |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Spartan – String Cheese?
The alternative foods for Spartan – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Spartan – String Cheese are listed below.
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Hy-Top – String Cheese is an alternative to Spartan – String Cheese because it has 80 calories, similar to Spartan – String Cheese. The Hy-Top – String Cheese has similar iron to Spartan – String Cheese, and similar calcium to Spartan – String Cheese. The Hy-Top – String Cheese has similar protein to Spartan – String Cheese. To learn more about Hy-Top – String Cheese, read related food calories, and a nutrition guide.
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Fareway – String Cheese is an alternative to Spartan – String Cheese because it has 80 calories, similar to Spartan – String Cheese. The Fareway – String Cheese has similar iron to Spartan – String Cheese, and similar calcium to Spartan – String Cheese. The Fareway – String Cheese has more protein than Spartan – String Cheese. To learn more about Fareway – String Cheese, read related food calories, and a nutrition guide.
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Polly-o – Cheese is an alternative to Spartan – String Cheese because it has 80 calories, similar to Spartan – String Cheese. The Polly-o – Cheese has similar iron to Spartan – String Cheese, and less calcium than Spartan – String Cheese. The Polly-o – Cheese has more protein than Spartan – String Cheese. To learn more about Polly-o – Cheese, read related food calories, and a nutrition guide.
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precious – Cheese Sticks is an alternative to Spartan – String Cheese because it has 80 calories, similar to Spartan – String Cheese. The precious – Cheese Sticks has similar iron to Spartan – String Cheese, and similar calcium to Spartan – String Cheese. The precious – Cheese Sticks has more protein than Spartan – String Cheese. To learn more about precious – Cheese Sticks, read related food calories, and a nutrition guide.
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Cheese Heads – Cheese Heads is an alternative to Spartan – String Cheese because it has 80 calories, similar to Spartan – String Cheese. The Cheese Heads – Cheese Heads has similar iron to Spartan – String Cheese, and similar calcium to Spartan – String Cheese. The Cheese Heads – Cheese Heads has similar protein to Spartan – String Cheese. To learn more about Cheese Heads – Cheese Heads, read related food calories, and a nutrition guide.