Spc – Noughts & Crosses is a Spc type of food with 15 g serving size that provides 57 calories. Spc – Noughts & Crosses has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Spc – Noughts & Crosses. Spc – Noughts & Crosses nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Spc – Noughts & Crosses has the vitamins A, and C within it. Spc – Noughts & Crosses has 0 % vitamin A and 0 % vitamin C. Spc – Noughts & Crosses has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Spc – Noughts & Crosses has 0 g dietary fiber, and 5 g sugar. 1 serving of Spc – Noughts & Crosses provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Spc – Noughts & Crosses provides 57g of 2,000 cal by leaving 1,943 cal.
Spc – Noughts & Crosses and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spc – Noughts & Crosses provides –g fat for total of 67g. After 1 serving of Spc – Noughts & Crosses, 67g is needed for heart health. Spc – Noughts & Crosses provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Spc – Noughts & Crosses causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Spc – Noughts & Crosses is one of the possibilities. 13g is provided by Spc – Noughts & Crosses for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spc – Noughts & Crosses leaves 237g carbohydrates for low-carb dieting. 1 serving of Spc – Noughts & Crosses provides 5g sugar for daily 75g sugar intake. 1 serving of Spc – Noughts & Crosses leaves 70g sugar for daily intake threshold of sugar. Spc – Noughts & Crosses provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spc – Noughts & Crosses 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spc – Noughts & Crosses. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Spc – Noughts & Crosses.
There are similar foods to the Spc – Noughts & Crosses in terms of nutrition, daily intake amount, and calorie amount. These are Noughts & Crosses, Noughts & Crosses, Jellies, Saucy Tomato Noughts & Crosses, and Noughts and Crosses Jellies.
The nutrients table of the Spc – Noughts & Crosses with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spc – Noughts & Crosses |
Nutrient values for Spc – Noughts & Crosses |
|---|---|
|
Serving size |
15 g |
|
Calories |
57 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Spc – Noughts & Crosses?
The similar foods to Spc – Noughts & Crosses involve alike nutritional values from the same Spc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Spc – Noughts & Crosses are listed below.
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Spc – Spaghetti is a similar nourishment to Spc – Noughts & Crosses because both of the Spc – Noughts & Crosses and Spc – Spaghetti are from Spc. The Spc – Noughts & Crosses has less calories than Spc – Spaghetti because Spc – Noughts & Crosses has 57 calories, and it is 66 less calories than Spc – Spaghetti. The Spc – Spaghetti has similar iron to Spc – Noughts & Crosses, and similar calcium to Spc – Noughts & Crosses. The Spc – Spaghetti has more protein than Spc – Noughts & Crosses. To learn more about Spc – Spaghetti, read related food calories, and a nutrition guide.