Spc – Spaghetti is a Spc type of food with 220 g serving size that provides 123 calories. Spc – Spaghetti has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Spc – Spaghetti. Spc – Spaghetti nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Spc – Spaghetti has the vitamins A, and C within it. Spc – Spaghetti has 0 % vitamin A and 0 % vitamin C. Spc – Spaghetti has 708 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Spc – Spaghetti has 0 g dietary fiber, and 9 g sugar. 1 serving of Spc – Spaghetti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Spc – Spaghetti provides 123g of 2,000 cal by leaving 1,877 cal.
Spc – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spc – Spaghetti provides –g fat for total of 67g. After 1 serving of Spc – Spaghetti, 67g is needed for heart health. Spc – Spaghetti provides 708g for 2,300g by leaving 1,592g for daily sodium intake. Spc – Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Spc – Spaghetti is one of the possibilities. 25g is provided by Spc – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spc – Spaghetti leaves 225g carbohydrates for low-carb dieting. 1 serving of Spc – Spaghetti provides 9g sugar for daily 75g sugar intake. 1 serving of Spc – Spaghetti leaves 66g sugar for daily intake threshold of sugar. Spc – Spaghetti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spc – Spaghetti 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spc – Spaghetti. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Spc – Spaghetti.
There are similar foods to the Spc – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti, Tinned Spaghetti, Spaghetti Cheddar, Spc Spaghetti, and Spaghetti on Toast.
The nutrients table of the Spc – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Spc – Spaghetti |
Nutrient values for Spc – Spaghetti |
|---|---|
|
Serving size |
220 g |
|
Calories |
123 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
708 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Spc – Spaghetti?
The similar foods to Spc – Spaghetti involve alike nutritional values from the same Spc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Spc – Spaghetti are listed below.
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Spc – Noughts & Crosses is a similar nourishment to Spc – Spaghetti because both of the Spc – Spaghetti and Spc – Noughts & Crosses are from Spc. The Spc – Spaghetti has more calories than Spc – Noughts & Crosses because Spc – Spaghetti has 123 calories, and it is 66 more calories than Spc – Noughts & Crosses. The Spc – Noughts & Crosses has similar iron to Spc – Spaghetti, and similar calcium to Spc – Spaghetti. The Spc – Noughts & Crosses has less protein than Spc – Spaghetti. To learn more about Spc – Noughts & Crosses, read related food calories, and a nutrition guide.