Special K – Chocolate Raspberry Cereal Bar is a Special K type of food with 22 g serving size that provides 90 calories. Special K – Chocolate Raspberry Cereal Bar has 79% carbohydrate, and 21% fat, 0% protein in 100 gram of Special K – Chocolate Raspberry Cereal Bar. Special K – Chocolate Raspberry Cereal Bar nutrient values are 17 g carbohydrate, 0 g protein, and 2 g fat. Special K – Chocolate Raspberry Cereal Bar has the vitamins A, and C within it. Special K – Chocolate Raspberry Cereal Bar has 0 % vitamin A and 0 % vitamin C. Special K – Chocolate Raspberry Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolate Raspberry Cereal Bar has 0 g dietary fiber, and 8 g sugar. 1 serving of Special K – Chocolate Raspberry Cereal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Chocolate Raspberry Cereal Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Special K – Chocolate Raspberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolate Raspberry Cereal Bar provides 2g fat for total of 67g. After 1 serving of Special K – Chocolate Raspberry Cereal Bar, 65g is needed for heart health. Special K – Chocolate Raspberry Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Special K – Chocolate Raspberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolate Raspberry Cereal Bar is one of the possibilities. 17g is provided by Special K – Chocolate Raspberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolate Raspberry Cereal Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolate Raspberry Cereal Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolate Raspberry Cereal Bar leaves 67g sugar for daily intake threshold of sugar. Special K – Chocolate Raspberry Cereal Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Special K – Chocolate Raspberry Cereal Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolate Raspberry Cereal Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolate Raspberry Cereal Bar.
There are similar foods to the Special K – Chocolate Raspberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate & raspberry cereal bar, Chocolate Raspberry Cereal Bar, Cereal Bar, Chocolate & Raspberry, and Cereal Bar – Chocolate and Raspberry.
The nutrients table of the Special K – Chocolate Raspberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Special K – Chocolate Raspberry Cereal Bar |
Nutrient values for Special K – Chocolate Raspberry Cereal Bar |
|---|---|
|
Serving size |
22 g |
|
Calories |
90 |
|
Carbs percentage |
79% |
|
Fat percentage |
21% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Chocolate Raspberry Cereal Bar?
The alternative foods for Special K – Chocolate Raspberry Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolate Raspberry Cereal Bar are listed below.
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Kellogg’s – Rice Krispie Treat is an alternative to Special K – Chocolate Raspberry Cereal Bar because it has 90 calories, similar to Special K – Chocolate Raspberry Cereal Bar. The Kellogg’s – Rice Krispie Treat has more iron than Special K – Chocolate Raspberry Cereal Bar, and similar calcium to Special K – Chocolate Raspberry Cereal Bar. The Kellogg’s – Rice Krispie Treat has more protein than Special K – Chocolate Raspberry Cereal Bar. To learn more about Kellogg’s – Rice Krispie Treat, read related food calories, and a nutrition guide.
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Kellogg’s – Cereal Bar – Choclate & Raspberry is an alternative to Special K – Chocolate Raspberry Cereal Bar because it has 90 calories, similar to Special K – Chocolate Raspberry Cereal Bar. The Kellogg’s – Cereal Bar – Choclate & Raspberry has similar iron to Special K – Chocolate Raspberry Cereal Bar, and similar calcium to Special K – Chocolate Raspberry Cereal Bar. The Kellogg’s – Cereal Bar – Choclate & Raspberry has similar protein to Special K – Chocolate Raspberry Cereal Bar. To learn more about Kellogg’s – Cereal Bar – Choclate & Raspberry, read related food calories, and a nutrition guide.
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Special K – Chocolate & Mint Cereal Bar is an alternative to Special K – Chocolate Raspberry Cereal Bar because it has 90 calories, similar to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolate & Mint Cereal Bar has similar iron to Special K – Chocolate Raspberry Cereal Bar, and similar calcium to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolate & Mint Cereal Bar has more protein than Special K – Chocolate Raspberry Cereal Bar. To learn more about Special K – Chocolate & Mint Cereal Bar, read related food calories, and a nutrition guide.
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Special K – Chocolatey Crunch Bar is an alternative to Special K – Chocolate Raspberry Cereal Bar because it has 90 calories, similar to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolatey Crunch Bar has more iron than Special K – Chocolate Raspberry Cereal Bar, and similar calcium to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolatey Crunch Bar has more protein than Special K – Chocolate Raspberry Cereal Bar. To learn more about Special K – Chocolatey Crunch Bar, read related food calories, and a nutrition guide.
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Special K – Chocolate & Mint is an alternative to Special K – Chocolate Raspberry Cereal Bar because it has 90 calories, similar to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolate & Mint has similar iron to Special K – Chocolate Raspberry Cereal Bar, and similar calcium to Special K – Chocolate Raspberry Cereal Bar. The Special K – Chocolate & Mint has more protein than Special K – Chocolate Raspberry Cereal Bar. To learn more about Special K – Chocolate & Mint, read related food calories, and a nutrition guide.