Special K – Popcorn Chips Kettle Corn is a Special K type of food with 28 chips serving size that provides 120 calories. Special K – Popcorn Chips Kettle Corn has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of Special K – Popcorn Chips Kettle Corn. Special K – Popcorn Chips Kettle Corn nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. Special K – Popcorn Chips Kettle Corn has the vitamins A, and C within it. Special K – Popcorn Chips Kettle Corn has 0 % vitamin A and 0 % vitamin C. Special K – Popcorn Chips Kettle Corn has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Popcorn Chips Kettle Corn has 1 g dietary fiber, and 2 g sugar. 1 serving of Special K – Popcorn Chips Kettle Corn provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Special K – Popcorn Chips Kettle Corn provides 120g of 2,000 cal by leaving 1,880 cal.
Special K – Popcorn Chips Kettle Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Popcorn Chips Kettle Corn provides 2g fat for total of 67g. After 1 serving of Special K – Popcorn Chips Kettle Corn, 65g is needed for heart health. Special K – Popcorn Chips Kettle Corn provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Special K – Popcorn Chips Kettle Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Popcorn Chips Kettle Corn is one of the possibilities. 23g is provided by Special K – Popcorn Chips Kettle Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Popcorn Chips Kettle Corn leaves 227g carbohydrates for low-carb dieting. 1 serving of Special K – Popcorn Chips Kettle Corn provides 2g sugar for daily 75g sugar intake. 1 serving of Special K – Popcorn Chips Kettle Corn leaves 73g sugar for daily intake threshold of sugar. Special K – Popcorn Chips Kettle Corn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Special K – Popcorn Chips Kettle Corn 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Popcorn Chips Kettle Corn. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Popcorn Chips Kettle Corn.
There are similar foods to the Special K – Popcorn Chips Kettle Corn in terms of nutrition, daily intake amount, and calorie amount. These are Special K Popcorn Chips – Kettle Corn, Special K Kettle Corn, Pop Corn Chips – Kettle Corn, Special K Gluten Free Popcorn Chips Kettle Corn, and Popcorn Chips Kettle Corn Sweet & Salty.
The nutrients table of the Special K – Popcorn Chips Kettle Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Popcorn Chips Kettle Corn |
Nutrient values for Special K – Popcorn Chips Kettle Corn |
|---|---|
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Serving size |
28 chips |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Popcorn Chips Kettle Corn?
The alternative foods for Special K – Popcorn Chips Kettle Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Popcorn Chips Kettle Corn are listed below.
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Kellogg’s – Popcorn Chips is an alternative to Special K – Popcorn Chips Kettle Corn because it has 120 calories, similar to Special K – Popcorn Chips Kettle Corn. The Kellogg’s – Popcorn Chips has similar iron to Special K – Popcorn Chips Kettle Corn, and similar calcium to Special K – Popcorn Chips Kettle Corn. The Kellogg’s – Popcorn Chips has similar protein to Special K – Popcorn Chips Kettle Corn. To learn more about Kellogg’s – Popcorn Chips, read related food calories, and a nutrition guide.
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Special K – Popcorn Chips Sweet & Salty is an alternative to Special K – Popcorn Chips Kettle Corn because it has 120 calories, similar to Special K – Popcorn Chips Kettle Corn. The Special K – Popcorn Chips Sweet & Salty has similar iron to Special K – Popcorn Chips Kettle Corn, and similar calcium to Special K – Popcorn Chips Kettle Corn. The Special K – Popcorn Chips Sweet & Salty has similar protein to Special K – Popcorn Chips Kettle Corn. To learn more about Special K – Popcorn Chips Sweet & Salty, read related food calories, and a nutrition guide.
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Special K – Butter Popcorn Chips is an alternative to Special K – Popcorn Chips Kettle Corn because it has 120 calories, similar to Special K – Popcorn Chips Kettle Corn. The Special K – Butter Popcorn Chips has similar iron to Special K – Popcorn Chips Kettle Corn, and similar calcium to Special K – Popcorn Chips Kettle Corn. The Special K – Butter Popcorn Chips has similar protein to Special K – Popcorn Chips Kettle Corn. To learn more about Special K – Butter Popcorn Chips, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Popcorn Chips is an alternative to Special K – Popcorn Chips Kettle Corn because it has 120 calories, similar to Special K – Popcorn Chips Kettle Corn. The Kellogg’s Special K – Popcorn Chips has similar iron to Special K – Popcorn Chips Kettle Corn, and similar calcium to Special K – Popcorn Chips Kettle Corn. The Kellogg’s Special K – Popcorn Chips has similar protein to Special K – Popcorn Chips Kettle Corn. To learn more about Kellogg’s Special K – Popcorn Chips, read related food calories, and a nutrition guide.
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Kellogg’s Popcorn Chips – Popcorn Chips is an alternative to Special K – Popcorn Chips Kettle Corn because it has 120 calories, similar to Special K – Popcorn Chips Kettle Corn. The Kellogg’s Popcorn Chips – Popcorn Chips has similar iron to Special K – Popcorn Chips Kettle Corn, and similar calcium to Special K – Popcorn Chips Kettle Corn. The Kellogg’s Popcorn Chips – Popcorn Chips has similar protein to Special K – Popcorn Chips Kettle Corn. To learn more about Kellogg’s Popcorn Chips – Popcorn Chips, read related food calories, and a nutrition guide.