Special K – Popcorn Chips Sweet & Salty is a Special K type of food with 28 chips serving size that provides 120 calories. Special K – Popcorn Chips Sweet & Salty has 78% carbohydrate, and 15% fat, 7% protein in 100 gram of Special K – Popcorn Chips Sweet & Salty. Special K – Popcorn Chips Sweet & Salty nutrient values are 23 g carbohydrate, 2 g protein, and 2 g fat. Special K – Popcorn Chips Sweet & Salty has the vitamins A, and C within it. Special K – Popcorn Chips Sweet & Salty has 0 % vitamin A and 0 % vitamin C. Special K – Popcorn Chips Sweet & Salty has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Popcorn Chips Sweet & Salty has 1 g dietary fiber, and 2 g sugar. 1 serving of Special K – Popcorn Chips Sweet & Salty provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Special K – Popcorn Chips Sweet & Salty provides 120g of 2,000 cal by leaving 1,880 cal.
Special K – Popcorn Chips Sweet & Salty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Popcorn Chips Sweet & Salty provides 2g fat for total of 67g. After 1 serving of Special K – Popcorn Chips Sweet & Salty, 65g is needed for heart health. Special K – Popcorn Chips Sweet & Salty provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Special K – Popcorn Chips Sweet & Salty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Popcorn Chips Sweet & Salty is one of the possibilities. 23g is provided by Special K – Popcorn Chips Sweet & Salty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Popcorn Chips Sweet & Salty leaves 227g carbohydrates for low-carb dieting. 1 serving of Special K – Popcorn Chips Sweet & Salty provides 2g sugar for daily 75g sugar intake. 1 serving of Special K – Popcorn Chips Sweet & Salty leaves 73g sugar for daily intake threshold of sugar. Special K – Popcorn Chips Sweet & Salty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Special K – Popcorn Chips Sweet & Salty 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Popcorn Chips Sweet & Salty. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Popcorn Chips Sweet & Salty.
There are similar foods to the Special K – Popcorn Chips Sweet & Salty in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty, Popcorn Chips – Sweet and Salty, Popcorn Chips Sweet/ Salty, Popcorn Chips, Sweet & Salty, and Popcorn Chips-sweet & Salty.
The nutrients table of the Special K – Popcorn Chips Sweet & Salty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Popcorn Chips Sweet & Salty |
Nutrient values for Special K – Popcorn Chips Sweet & Salty |
|---|---|
|
Serving size |
28 chips |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Popcorn Chips Sweet & Salty?
The alternative foods for Special K – Popcorn Chips Sweet & Salty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Popcorn Chips Sweet & Salty are listed below.
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Kellogg’s – Popcorn Chips is an alternative to Special K – Popcorn Chips Sweet & Salty because it has 120 calories, similar to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s – Popcorn Chips has similar iron to Special K – Popcorn Chips Sweet & Salty, and similar calcium to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s – Popcorn Chips has similar protein to Special K – Popcorn Chips Sweet & Salty. To learn more about Kellogg’s – Popcorn Chips, read related food calories, and a nutrition guide.
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Special K – Butter Popcorn Chips is an alternative to Special K – Popcorn Chips Sweet & Salty because it has 120 calories, similar to Special K – Popcorn Chips Sweet & Salty. The Special K – Butter Popcorn Chips has similar iron to Special K – Popcorn Chips Sweet & Salty, and similar calcium to Special K – Popcorn Chips Sweet & Salty. The Special K – Butter Popcorn Chips has similar protein to Special K – Popcorn Chips Sweet & Salty. To learn more about Special K – Butter Popcorn Chips, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Popcorn Chips is an alternative to Special K – Popcorn Chips Sweet & Salty because it has 120 calories, similar to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s Special K – Popcorn Chips has similar iron to Special K – Popcorn Chips Sweet & Salty, and similar calcium to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s Special K – Popcorn Chips has similar protein to Special K – Popcorn Chips Sweet & Salty. To learn more about Kellogg’s Special K – Popcorn Chips, read related food calories, and a nutrition guide.
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Special K – Popcorn Chips Kettle Corn is an alternative to Special K – Popcorn Chips Sweet & Salty because it has 120 calories, similar to Special K – Popcorn Chips Sweet & Salty. The Special K – Popcorn Chips Kettle Corn has similar iron to Special K – Popcorn Chips Sweet & Salty, and similar calcium to Special K – Popcorn Chips Sweet & Salty. The Special K – Popcorn Chips Kettle Corn has similar protein to Special K – Popcorn Chips Sweet & Salty. To learn more about Special K – Popcorn Chips Kettle Corn, read related food calories, and a nutrition guide.
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Kellogg’s Popcorn Chips – Popcorn Chips is an alternative to Special K – Popcorn Chips Sweet & Salty because it has 120 calories, similar to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s Popcorn Chips – Popcorn Chips has similar iron to Special K – Popcorn Chips Sweet & Salty, and similar calcium to Special K – Popcorn Chips Sweet & Salty. The Kellogg’s Popcorn Chips – Popcorn Chips has similar protein to Special K – Popcorn Chips Sweet & Salty. To learn more about Kellogg’s Popcorn Chips – Popcorn Chips, read related food calories, and a nutrition guide.