Special K – Protein Bar Choc Pb is a Special K type of food with 1 bar serving size that provides 180 calories. Special K – Protein Bar Choc Pb has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Special K – Protein Bar Choc Pb. Special K – Protein Bar Choc Pb nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Special K – Protein Bar Choc Pb has the vitamins A, and C within it. Special K – Protein Bar Choc Pb has 15 % vitamin A and 0 % vitamin C. Special K – Protein Bar Choc Pb has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Protein Bar Choc Pb has 5 g dietary fiber, and 15 g sugar. 1 serving of Special K – Protein Bar Choc Pb provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Special K – Protein Bar Choc Pb provides 180g of 2,000 cal by leaving 1,820 cal.
Special K – Protein Bar Choc Pb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Protein Bar Choc Pb provides 6g fat for total of 67g. After 1 serving of Special K – Protein Bar Choc Pb, 61g is needed for heart health. Special K – Protein Bar Choc Pb provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Special K – Protein Bar Choc Pb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Protein Bar Choc Pb is one of the possibilities. 25g is provided by Special K – Protein Bar Choc Pb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Protein Bar Choc Pb leaves 225g carbohydrates for low-carb dieting. 1 serving of Special K – Protein Bar Choc Pb provides 15g sugar for daily 75g sugar intake. 1 serving of Special K – Protein Bar Choc Pb leaves 60g sugar for daily intake threshold of sugar. Special K – Protein Bar Choc Pb provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Special K – Protein Bar Choc Pb 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Protein Bar Choc Pb. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Special K – Protein Bar Choc Pb.
There are similar foods to the Special K – Protein Bar Choc Pb in terms of nutrition, daily intake amount, and calorie amount. These are Pb Protein Bar, Special K Protein Meal Bar – Choc/pb, Choc. Caramel Protein Bar, Choc Pb Mealbar, and Choc Chip Protein Bar.
The nutrients table of the Special K – Protein Bar Choc Pb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Protein Bar Choc Pb |
Nutrient values for Special K – Protein Bar Choc Pb |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Protein Bar Choc Pb?
The alternative foods for Special K – Protein Bar Choc Pb involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Protein Bar Choc Pb are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Special K – Protein Bar Choc Pb because it has 180 calories, similar to Special K – Protein Bar Choc Pb. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than Special K – Protein Bar Choc Pb, and more calcium than Special K – Protein Bar Choc Pb. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Special K – Protein Bar Choc Pb. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Special K – Protein Bar Choc Pb because it has 180 calories, similar to Special K – Protein Bar Choc Pb. The Luna Bar – Meal Bar has similar iron to Special K – Protein Bar Choc Pb, and more calcium than Special K – Protein Bar Choc Pb. The Luna Bar – Meal Bar has less protein than Special K – Protein Bar Choc Pb. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Special K – Protein Bar Choc Pb because it has 180 calories, similar to Special K – Protein Bar Choc Pb. The Great Value – Peanut Chewy Granola Bar has more iron than Special K – Protein Bar Choc Pb, and more calcium than Special K – Protein Bar Choc Pb. The Great Value – Peanut Chewy Granola Bar has less protein than Special K – Protein Bar Choc Pb. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Special K – Protein Bar Choc Pb because it has 180 calories, similar to Special K – Protein Bar Choc Pb. The Kind bar – Apple Cinnamon has more iron than Special K – Protein Bar Choc Pb, and more calcium than Special K – Protein Bar Choc Pb. The Kind bar – Apple Cinnamon has less protein than Special K – Protein Bar Choc Pb. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Special K – Protein Bar Choc Pb because it has 180 calories, similar to Special K – Protein Bar Choc Pb. The Luna – Lemonzest has more iron than Special K – Protein Bar Choc Pb, and more calcium than Special K – Protein Bar Choc Pb. The Luna – Lemonzest has less protein than Special K – Protein Bar Choc Pb. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.