Sprouts – Honey Almond Granola is a Sprouts type of food with 55 g serving size that provides 250 calories. Sprouts – Honey Almond Granola has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Sprouts – Honey Almond Granola. Sprouts – Honey Almond Granola nutrient values are 37 g carbohydrate, 5 g protein, and 10 g fat. Sprouts – Honey Almond Granola has the vitamins A, and C within it. Sprouts – Honey Almond Granola has 0 % vitamin A and 0 % vitamin C. Sprouts – Honey Almond Granola has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Sprouts – Honey Almond Granola has 4 g dietary fiber, and 11 g sugar. 1 serving of Sprouts – Honey Almond Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sprouts – Honey Almond Granola provides 250g of 2,000 cal by leaving 1,750 cal.
Sprouts – Honey Almond Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Honey Almond Granola provides 10g fat for total of 67g. After 1 serving of Sprouts – Honey Almond Granola, 57g is needed for heart health. Sprouts – Honey Almond Granola provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sprouts – Honey Almond Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Honey Almond Granola is one of the possibilities. 37g is provided by Sprouts – Honey Almond Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Honey Almond Granola leaves 213g carbohydrates for low-carb dieting. 1 serving of Sprouts – Honey Almond Granola provides 11g sugar for daily 75g sugar intake. 1 serving of Sprouts – Honey Almond Granola leaves 64g sugar for daily intake threshold of sugar. Sprouts – Honey Almond Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sprouts – Honey Almond Granola 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Honey Almond Granola. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sprouts – Honey Almond Granola.
There are similar foods to the Sprouts – Honey Almond Granola in terms of nutrition, daily intake amount, and calorie amount. These are Honey Almond Granola, Granola, Granola, Honey almond, and Honey almond granola.
The nutrients table of the Sprouts – Honey Almond Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Honey Almond Granola |
Nutrient values for Sprouts – Honey Almond Granola |
|---|---|
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Serving size |
55 g |
|
Calories |
250 |
|
Carbs percentage |
57% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
37 g |
|
Dietary fiber |
4 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Sprouts – Honey Almond Granola?
The alternative foods for Sprouts – Honey Almond Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Honey Almond Granola are listed below.
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Sweet Home Farm – Granola is an alternative to Sprouts – Honey Almond Granola because it has 250 calories, similar to Sprouts – Honey Almond Granola. The Sweet Home Farm – Granola has similar iron to Sprouts – Honey Almond Granola, and similar calcium to Sprouts – Honey Almond Granola. The Sweet Home Farm – Granola has similar protein to Sprouts – Honey Almond Granola. To learn more about Sweet Home Farm – Granola, read related food calories, and a nutrition guide.