Sprouts – Low Fat Milk is a Sprouts type of food with 1 cup serving size that provides 130 calories. Sprouts – Low Fat Milk has 52% carbohydrate, and 15% fat, 33% protein in 100 gram of Sprouts – Low Fat Milk. Sprouts – Low Fat Milk nutrient values are 16 g carbohydrate, 10 g protein, and 2 g fat. Sprouts – Low Fat Milk has the vitamins A, and C within it. Sprouts – Low Fat Milk has 10 % vitamin A and 4 % vitamin C. Sprouts – Low Fat Milk has 160 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sprouts – Low Fat Milk has 0 g dietary fiber, and 15 g sugar. 1 serving of Sprouts – Low Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sprouts – Low Fat Milk provides 130g of 2,000 cal by leaving 1,870 cal.
Sprouts – Low Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Low Fat Milk provides 2g fat for total of 67g. After 1 serving of Sprouts – Low Fat Milk, 65g is needed for heart health. Sprouts – Low Fat Milk provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sprouts – Low Fat Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Low Fat Milk is one of the possibilities. 16g is provided by Sprouts – Low Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Low Fat Milk leaves 234g carbohydrates for low-carb dieting. 1 serving of Sprouts – Low Fat Milk provides 15g sugar for daily 75g sugar intake. 1 serving of Sprouts – Low Fat Milk leaves 60g sugar for daily intake threshold of sugar. Sprouts – Low Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sprouts – Low Fat Milk 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Low Fat Milk. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts – Low Fat Milk.
There are similar foods to the Sprouts – Low Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are milk, Low fat milk 1%, Organic Low Fat Milk, Low Fat Milk -, and Low Fat Milk.
The nutrients table of the Sprouts – Low Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sprouts – Low Fat Milk |
Nutrient values for Sprouts – Low Fat Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
15% |
|
Protein percentage |
33% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Sprouts – Low Fat Milk?
The alternative foods for Sprouts – Low Fat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Low Fat Milk are listed below.
-
Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Sprouts – Low Fat Milk because it has 130 calories, similar to Sprouts – Low Fat Milk. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Sprouts – Low Fat Milk, and less calcium than Sprouts – Low Fat Milk. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has less protein than Sprouts – Low Fat Milk. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.
-
Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Sprouts – Low Fat Milk because it has 130 calories, similar to Sprouts – Low Fat Milk. The Trader Joe’s – Sweet Potato Bisque Soup has more iron than Sprouts – Low Fat Milk, and less calcium than Sprouts – Low Fat Milk. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Sprouts – Low Fat Milk. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.
-
Signature Cafe – Bella Minestrone Soup is an alternative to Sprouts – Low Fat Milk because it has 130 calories, similar to Sprouts – Low Fat Milk. The Signature Cafe – Bella Minestrone Soup has more iron than Sprouts – Low Fat Milk, and less calcium than Sprouts – Low Fat Milk. The Signature Cafe – Bella Minestrone Soup has less protein than Sprouts – Low Fat Milk. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
-
Fieldcrest – Milk 2% is an alternative to Sprouts – Low Fat Milk because it has 130 calories, similar to Sprouts – Low Fat Milk. The Fieldcrest – Milk 2% has similar iron to Sprouts – Low Fat Milk, and less calcium than Sprouts – Low Fat Milk. The Fieldcrest – Milk 2% has less protein than Sprouts – Low Fat Milk. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.
-
Thinny chips – Chips is an alternative to Sprouts – Low Fat Milk because it has 130 calories, similar to Sprouts – Low Fat Milk. The Thinny chips – Chips has similar iron to Sprouts – Low Fat Milk, and less calcium than Sprouts – Low Fat Milk. The Thinny chips – Chips has less protein than Sprouts – Low Fat Milk. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.