Sprouts – Peanut Butter and Chocolate Trail Mix is a Sprouts type of food with 0.25 cup serving size that provides 220 calories. Sprouts – Peanut Butter and Chocolate Trail Mix has 33% carbohydrate, and 58% fat, 9% protein in 100 gram of Sprouts – Peanut Butter and Chocolate Trail Mix. Sprouts – Peanut Butter and Chocolate Trail Mix nutrient values are 19 g carbohydrate, 5 g protein, and 15 g fat. Sprouts – Peanut Butter and Chocolate Trail Mix has the vitamins A, and C within it. Sprouts – Peanut Butter and Chocolate Trail Mix has 0 % vitamin A and 0 % vitamin C. Sprouts – Peanut Butter and Chocolate Trail Mix has 65 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sprouts – Peanut Butter and Chocolate Trail Mix has 2 g dietary fiber, and 16 g sugar. 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Sprouts – Peanut Butter and Chocolate Trail Mix provides 220g of 2,000 cal by leaving 1,780 cal.
Sprouts – Peanut Butter and Chocolate Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Peanut Butter and Chocolate Trail Mix provides 15g fat for total of 67g. After 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix, 52g is needed for heart health. Sprouts – Peanut Butter and Chocolate Trail Mix provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sprouts – Peanut Butter and Chocolate Trail Mix causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Peanut Butter and Chocolate Trail Mix is one of the possibilities. 19g is provided by Sprouts – Peanut Butter and Chocolate Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix leaves 231g carbohydrates for low-carb dieting. 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix provides 16g sugar for daily 75g sugar intake. 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix leaves 59g sugar for daily intake threshold of sugar. Sprouts – Peanut Butter and Chocolate Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sprouts – Peanut Butter and Chocolate Trail Mix 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Peanut Butter and Chocolate Trail Mix. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sprouts – Peanut Butter and Chocolate Trail Mix.
There are similar foods to the Sprouts – Peanut Butter and Chocolate Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter and Chocolate Trail Mix, Trail mix, Peanut butter and chocolate trail mix, Peanut Butter & Chocolate Trail Mix, and Peanut Butter Chocolate Trail Mix.
The nutrients table of the Sprouts – Peanut Butter and Chocolate Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Peanut Butter and Chocolate Trail Mix |
Nutrient values for Sprouts – Peanut Butter and Chocolate Trail Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
220 |
|
Carbs percentage |
33% |
|
Fat percentage |
58% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sprouts – Peanut Butter and Chocolate Trail Mix?
The alternative foods for Sprouts – Peanut Butter and Chocolate Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Peanut Butter and Chocolate Trail Mix are listed below.
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M&M’s – White Chocolate is an alternative to Sprouts – Peanut Butter and Chocolate Trail Mix because it has 220 calories, similar to Sprouts – Peanut Butter and Chocolate Trail Mix. The M&M’s – White Chocolate has less iron than Sprouts – Peanut Butter and Chocolate Trail Mix, and similar calcium to Sprouts – Peanut Butter and Chocolate Trail Mix. The M&M’s – White Chocolate has less protein than Sprouts – Peanut Butter and Chocolate Trail Mix. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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Northwoods – Syrup is an alternative to Sprouts – Peanut Butter and Chocolate Trail Mix because it has 220 calories, similar to Sprouts – Peanut Butter and Chocolate Trail Mix. The Northwoods – Syrup has less iron than Sprouts – Peanut Butter and Chocolate Trail Mix, and less calcium than Sprouts – Peanut Butter and Chocolate Trail Mix. The Northwoods – Syrup has less protein than Sprouts – Peanut Butter and Chocolate Trail Mix. To learn more about Northwoods – Syrup, read related food calories, and a nutrition guide.