st laurent – Fromage is a st laurent type of food with 1 tranche serving size that provides 120 calories. st laurent – Fromage has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of st laurent – Fromage. st laurent – Fromage nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. st laurent – Fromage has the vitamins A, and C within it. st laurent – Fromage has 8 % vitamin A and 0 % vitamin C. st laurent – Fromage has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. st laurent – Fromage has 0 g dietary fiber, and 0 g sugar. 1 serving of st laurent – Fromage provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. st laurent – Fromage provides 120g of 2,000 cal by leaving 1,880 cal.
st laurent – Fromage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. st laurent – Fromage provides 10g fat for total of 67g. After 1 serving of st laurent – Fromage, 57g is needed for heart health. st laurent – Fromage provides 180g for 2,300g by leaving 2,120g for daily sodium intake. st laurent – Fromage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with st laurent – Fromage is one of the possibilities. –g is provided by st laurent – Fromage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of st laurent – Fromage leaves 250g carbohydrates for low-carb dieting. 1 serving of st laurent – Fromage provides –g sugar for daily 75g sugar intake. 1 serving of st laurent – Fromage leaves 75g sugar for daily intake threshold of sugar. st laurent – Fromage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of st laurent – Fromage 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of st laurent – Fromage. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of st laurent – Fromage.
There are similar foods to the st laurent – Fromage in terms of nutrition, daily intake amount, and calorie amount. These are Fromage st laurent, Fromage, fromage, Fromage, and fromage.
The nutrients table of the st laurent – Fromage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
st laurent – Fromage |
Nutrient values for st laurent – Fromage |
|---|---|
|
Serving size |
1 tranche |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for st laurent – Fromage?
The alternative foods for st laurent – Fromage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to st laurent – Fromage are listed below.
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Country harvest – Pain is an alternative to st laurent – Fromage because it has 120 calories, similar to st laurent – Fromage. The Country harvest – Pain has more iron than st laurent – Fromage, and less calcium than st laurent – Fromage. The Country harvest – Pain has less protein than st laurent – Fromage. To learn more about Country harvest – Pain, read related food calories, and a nutrition guide.