Star Snacks – Mixed Nuts is a Star Snacks type of food with 27 pieces serving size that provides 170 calories. Star Snacks – Mixed Nuts has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Star Snacks – Mixed Nuts. Star Snacks – Mixed Nuts nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. Star Snacks – Mixed Nuts has the vitamins A, and C within it. Star Snacks – Mixed Nuts has 0 % vitamin A and 0 % vitamin C. Star Snacks – Mixed Nuts has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Star Snacks – Mixed Nuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Star Snacks – Mixed Nuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Star Snacks – Mixed Nuts provides 170g of 2,000 cal by leaving 1,830 cal.
Star Snacks – Mixed Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Star Snacks – Mixed Nuts provides 15g fat for total of 67g. After 1 serving of Star Snacks – Mixed Nuts, 52g is needed for heart health. Star Snacks – Mixed Nuts provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Star Snacks – Mixed Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Star Snacks – Mixed Nuts is one of the possibilities. 5g is provided by Star Snacks – Mixed Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Star Snacks – Mixed Nuts leaves 245g carbohydrates for low-carb dieting. 1 serving of Star Snacks – Mixed Nuts provides 1g sugar for daily 75g sugar intake. 1 serving of Star Snacks – Mixed Nuts leaves 74g sugar for daily intake threshold of sugar. Star Snacks – Mixed Nuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Star Snacks – Mixed Nuts 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Star Snacks – Mixed Nuts. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Star Snacks – Mixed Nuts.
There are similar foods to the Star Snacks – Mixed Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Nuts, Mixed Nuts, Mixed Nuts, Mixed Nuts Salted, and Mixed Nuts.
The nutrients table of the Star Snacks – Mixed Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Star Snacks – Mixed Nuts |
Nutrient values for Star Snacks – Mixed Nuts |
|---|---|
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Serving size |
27 pieces |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Star Snacks – Mixed Nuts?
The alternative foods for Star Snacks – Mixed Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Star Snacks – Mixed Nuts are listed below.
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Planters – Skinless Almonds is an alternative to Star Snacks – Mixed Nuts because it has 170 calories, similar to Star Snacks – Mixed Nuts. The Planters – Skinless Almonds has more iron than Star Snacks – Mixed Nuts, and more calcium than Star Snacks – Mixed Nuts. The Planters – Skinless Almonds has less protein than Star Snacks – Mixed Nuts. To learn more about Planters – Skinless Almonds, read related food calories, and a nutrition guide.
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Planters – Roasted Almonds is an alternative to Star Snacks – Mixed Nuts because it has 170 calories, similar to Star Snacks – Mixed Nuts. The Planters – Roasted Almonds has more iron than Star Snacks – Mixed Nuts, and more calcium than Star Snacks – Mixed Nuts. The Planters – Roasted Almonds has less protein than Star Snacks – Mixed Nuts. To learn more about Planters – Roasted Almonds, read related food calories, and a nutrition guide.