Starbucks – Asiago & Cheddar Pretzel is a Starbucks type of food with 1 entire serving size that provides 360 calories. Starbucks – Asiago & Cheddar Pretzel has 52% carbohydrate, and 30% fat, 18% protein in 100 gram of Starbucks – Asiago & Cheddar Pretzel. Starbucks – Asiago & Cheddar Pretzel nutrient values are 46 g carbohydrate, 16 g protein, and 12 g fat. Starbucks – Asiago & Cheddar Pretzel has the vitamins A, and C within it. Starbucks – Asiago & Cheddar Pretzel has 6 % vitamin A and 0 % vitamin C. Starbucks – Asiago & Cheddar Pretzel has 1070 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Asiago & Cheddar Pretzel has 2 g dietary fiber, and 1 g sugar. 1 serving of Starbucks – Asiago & Cheddar Pretzel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Asiago & Cheddar Pretzel provides 360g of 2,000 cal by leaving 1,640 cal.
Starbucks – Asiago & Cheddar Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Asiago & Cheddar Pretzel provides 12g fat for total of 67g. After 1 serving of Starbucks – Asiago & Cheddar Pretzel, 55g is needed for heart health. Starbucks – Asiago & Cheddar Pretzel provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Starbucks – Asiago & Cheddar Pretzel causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Asiago & Cheddar Pretzel is one of the possibilities. 46g is provided by Starbucks – Asiago & Cheddar Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Asiago & Cheddar Pretzel leaves 204g carbohydrates for low-carb dieting. 1 serving of Starbucks – Asiago & Cheddar Pretzel provides 1g sugar for daily 75g sugar intake. 1 serving of Starbucks – Asiago & Cheddar Pretzel leaves 74g sugar for daily intake threshold of sugar. Starbucks – Asiago & Cheddar Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Asiago & Cheddar Pretzel 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Asiago & Cheddar Pretzel. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Asiago & Cheddar Pretzel.
There are similar foods to the Starbucks – Asiago & Cheddar Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Starbucks, Asiago & Cheddar, Bavarian-Style Pretzel, Asiago & Cheddar, Bavarian-style Pretzel, Asiago Cheese Pretzel, and Asiago Cheese Pretzel.
The nutrients table of the Starbucks – Asiago & Cheddar Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Asiago & Cheddar Pretzel |
Nutrient values for Starbucks – Asiago & Cheddar Pretzel |
|---|---|
|
Serving size |
1 entire |
|
Calories |
360 |
|
Carbs percentage |
52% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1070 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Starbucks – Asiago & Cheddar Pretzel?
The similar foods to Starbucks – Asiago & Cheddar Pretzel involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Asiago & Cheddar Pretzel are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Asiago & Cheddar Pretzel because both of the Starbucks – Asiago & Cheddar Pretzel and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Asiago & Cheddar Pretzel has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Asiago & Cheddar Pretzel has 360 calories, and it is 30 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Asiago & Cheddar Pretzel, and more calcium than Starbucks – Asiago & Cheddar Pretzel. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Asiago & Cheddar Pretzel. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Asiago & Cheddar Pretzel because both of the Starbucks – Asiago & Cheddar Pretzel and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Asiago & Cheddar Pretzel has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Asiago & Cheddar Pretzel has 360 calories, and it is 170 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Asiago & Cheddar Pretzel, and more calcium than Starbucks – Asiago & Cheddar Pretzel. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Asiago & Cheddar Pretzel. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Asiago & Cheddar Pretzel because both of the Starbucks – Asiago & Cheddar Pretzel and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Asiago & Cheddar Pretzel has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Asiago & Cheddar Pretzel has 360 calories, and it is 140 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Asiago & Cheddar Pretzel, and more calcium than Starbucks – Asiago & Cheddar Pretzel. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Asiago & Cheddar Pretzel. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Asiago & Cheddar Pretzel because both of the Starbucks – Asiago & Cheddar Pretzel and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Asiago & Cheddar Pretzel has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Asiago & Cheddar Pretzel has 360 calories, and it is 220 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Asiago & Cheddar Pretzel, and more calcium than Starbucks – Asiago & Cheddar Pretzel. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has similar protein to Starbucks – Asiago & Cheddar Pretzel. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Asiago & Cheddar Pretzel because both of the Starbucks – Asiago & Cheddar Pretzel and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Asiago & Cheddar Pretzel has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Asiago & Cheddar Pretzel has 360 calories, and it is 180 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Asiago & Cheddar Pretzel, and more calcium than Starbucks – Asiago & Cheddar Pretzel. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Asiago & Cheddar Pretzel. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.