Starbucks – Bacon & Gouda Artisan is a Starbucks type of food with 1 sandwich serving size that provides 350 calories. Starbucks – Bacon & Gouda Artisan has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Bacon & Gouda Artisan. Starbucks – Bacon & Gouda Artisan nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Bacon & Gouda Artisan has the vitamins A, and C within it. Starbucks – Bacon & Gouda Artisan has 8 % vitamin A and 15 % vitamin C. Starbucks – Bacon & Gouda Artisan has 820 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. Starbucks – Bacon & Gouda Artisan has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Bacon & Gouda Artisan provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Bacon & Gouda Artisan provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Bacon & Gouda Artisan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Bacon & Gouda Artisan provides 18g fat for total of 67g. After 1 serving of Starbucks – Bacon & Gouda Artisan, 49g is needed for heart health. Starbucks – Bacon & Gouda Artisan provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Starbucks – Bacon & Gouda Artisan causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Bacon & Gouda Artisan is one of the possibilities. 30g is provided by Starbucks – Bacon & Gouda Artisan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Bacon & Gouda Artisan leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Bacon & Gouda Artisan provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Bacon & Gouda Artisan leaves 75g sugar for daily intake threshold of sugar. Starbucks – Bacon & Gouda Artisan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Bacon & Gouda Artisan 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Bacon & Gouda Artisan. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Bacon & Gouda Artisan.
There are similar foods to the Starbucks – Bacon & Gouda Artisan in terms of nutrition, daily intake amount, and calorie amount. These are Bacon & Gouda Artisan Breakfast Sandwich, Bacon and Gouda Artisan Sandwich, Bacon & Gouda Artisan Breakfast Sandwhich, Bacon Gouda Frittatta Artisan Sandwich, and Bacon Artisan.
The nutrients table of the Starbucks – Bacon & Gouda Artisan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Bacon & Gouda Artisan |
Nutrient values for Starbucks – Bacon & Gouda Artisan |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
350 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
|
Protein percentage |
19% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Bacon & Gouda Artisan?
The alternative foods for Starbucks – Bacon & Gouda Artisan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Bacon & Gouda Artisan are listed below.
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Starbucks – Bacon Cheese Egg Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan. The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan, and similar calcium to Starbucks – Bacon & Gouda Artisan. The Starbucks – Bacon Cheese Egg Sandwich has similar protein to Starbucks – Bacon & Gouda Artisan. To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham and Cheddar Artisan is an alternative to Starbucks – Bacon & Gouda Artisan because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan. The Starbucks – Ham and Cheddar Artisan has similar iron to Starbucks – Bacon & Gouda Artisan, and similar calcium to Starbucks – Bacon & Gouda Artisan. The Starbucks – Ham and Cheddar Artisan has more protein than Starbucks – Bacon & Gouda Artisan. To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.
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Starbucks – Veggie Artisan Breakfast Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan. The Starbucks – Veggie Artisan Breakfast Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan, and more calcium than Starbucks – Bacon & Gouda Artisan. The Starbucks – Veggie Artisan Breakfast Sandwich has similar protein to Starbucks – Bacon & Gouda Artisan. To learn more about Starbucks – Veggie Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham Egg Cheese Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan. The Starbucks – Ham Egg Cheese Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan, and similar calcium to Starbucks – Bacon & Gouda Artisan. The Starbucks – Ham Egg Cheese Sandwich has more protein than Starbucks – Bacon & Gouda Artisan. To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Starbucks – Bacon & Gouda Artisan because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Starbucks – Bacon & Gouda Artisan, and less calcium than Starbucks – Bacon & Gouda Artisan. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Starbucks – Bacon & Gouda Artisan. To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.