Starbucks – Bacon & Gouda Breakfast Sandwich is a Starbucks type of food with 116 g serving size that provides 350 calories. Starbucks – Bacon & Gouda Breakfast Sandwich has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Bacon & Gouda Breakfast Sandwich. Starbucks – Bacon & Gouda Breakfast Sandwich nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Bacon & Gouda Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Bacon & Gouda Breakfast Sandwich has 8 % vitamin A and 15 % vitamin C. Starbucks – Bacon & Gouda Breakfast Sandwich has 820 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. Starbucks – Bacon & Gouda Breakfast Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Bacon & Gouda Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Bacon & Gouda Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Bacon & Gouda Breakfast Sandwich provides 18g fat for total of 67g. After 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich, 49g is needed for heart health. Starbucks – Bacon & Gouda Breakfast Sandwich provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Starbucks – Bacon & Gouda Breakfast Sandwich causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Bacon & Gouda Breakfast Sandwich is one of the possibilities. 30g is provided by Starbucks – Bacon & Gouda Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich leaves 75g sugar for daily intake threshold of sugar. Starbucks – Bacon & Gouda Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Bacon & Gouda Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Bacon & Gouda Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Bacon & Gouda Breakfast Sandwich.
There are similar foods to the Starbucks – Bacon & Gouda Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Starbucks Bacon Gouda Breakfast Sandwich, Bacon & Gouda Artisan Breakfast Sandwich, Bacon Gouda Breakfast Sandwich, Bacon, Gouda & Egg Breakfast Sandwich, and Bacon Gouda Sandwich.
The nutrients table of the Starbucks – Bacon & Gouda Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Bacon & Gouda Breakfast Sandwich |
Nutrient values for Starbucks – Bacon & Gouda Breakfast Sandwich |
|---|---|
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Serving size |
116 g |
|
Calories |
350 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
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Protein percentage |
19% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Starbucks – Bacon & Gouda Breakfast Sandwich?
The similar foods to Starbucks – Bacon & Gouda Breakfast Sandwich involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Bacon & Gouda Breakfast Sandwich are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Bacon & Gouda Breakfast Sandwich because both of the Starbucks – Bacon & Gouda Breakfast Sandwich and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Bacon & Gouda Breakfast Sandwich has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Bacon & Gouda Breakfast Sandwich has 350 calories, and it is 20 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Bacon & Gouda Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Breakfast Sandwich. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Bacon & Gouda Breakfast Sandwich. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Bacon & Gouda Breakfast Sandwich because both of the Starbucks – Bacon & Gouda Breakfast Sandwich and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Bacon & Gouda Breakfast Sandwich has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Bacon & Gouda Breakfast Sandwich has 350 calories, and it is 160 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Bacon & Gouda Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Breakfast Sandwich. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Bacon & Gouda Breakfast Sandwich. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Bacon & Gouda Breakfast Sandwich because both of the Starbucks – Bacon & Gouda Breakfast Sandwich and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Bacon & Gouda Breakfast Sandwich has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Bacon & Gouda Breakfast Sandwich has 350 calories, and it is 130 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Bacon & Gouda Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Breakfast Sandwich. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Bacon & Gouda Breakfast Sandwich. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Bacon & Gouda Breakfast Sandwich because both of the Starbucks – Bacon & Gouda Breakfast Sandwich and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Bacon & Gouda Breakfast Sandwich has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Bacon & Gouda Breakfast Sandwich has 350 calories, and it is 230 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Bacon & Gouda Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Breakfast Sandwich. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Bacon & Gouda Breakfast Sandwich. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Bacon & Gouda Breakfast Sandwich because both of the Starbucks – Bacon & Gouda Breakfast Sandwich and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Bacon & Gouda Breakfast Sandwich has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Bacon & Gouda Breakfast Sandwich has 350 calories, and it is 170 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Bacon & Gouda Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Breakfast Sandwich. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Bacon & Gouda Breakfast Sandwich. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.