The Starbucks – Banana and Honey Yogurt Parfait Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Banana and Honey Yogurt Parfait is a Starbucks type of food with 1 container (305g) serving size that provides 400 calories. Starbucks – Banana and Honey Yogurt Parfait has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Starbucks – Banana and Honey Yogurt Parfait. Starbucks – Banana and Honey Yogurt Parfait nutrient values are 88 g carbohydrate, 10 g protein, and 3 g fat. Starbucks – Banana and Honey Yogurt Parfait has the vitamins A, and C within it. Starbucks – Banana and Honey Yogurt Parfait has 4 % vitamin A and 10 % vitamin C. Starbucks – Banana and Honey Yogurt Parfait has 180 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Banana and Honey Yogurt Parfait has 2 g dietary fiber, and 68 g sugar. 1 serving of Starbucks – Banana and Honey Yogurt Parfait provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Banana and Honey Yogurt Parfait provides 400g of 2,000 cal by leaving 1,600 cal.

 

Starbucks – Banana and Honey Yogurt Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Banana and Honey Yogurt Parfait provides 3g fat for total of 67g. After 1 serving of Starbucks – Banana and Honey Yogurt Parfait, 64g is needed for heart health. Starbucks – Banana and Honey Yogurt Parfait provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Banana and Honey Yogurt Parfait causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Banana and Honey Yogurt Parfait is one of the possibilities. 88g is provided by Starbucks – Banana and Honey Yogurt Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Banana and Honey Yogurt Parfait leaves 162g carbohydrates for low-carb dieting. 1 serving of Starbucks – Banana and Honey Yogurt Parfait provides 68g sugar for daily 75g sugar intake. 1 serving of Starbucks – Banana and Honey Yogurt Parfait leaves 7g sugar for daily intake threshold of sugar. Starbucks – Banana and Honey Yogurt Parfait provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Banana and Honey Yogurt Parfait minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Banana and Honey Yogurt Parfait. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Banana and Honey Yogurt Parfait.

 

There are similar foods to the Starbucks – Banana and Honey Yogurt Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Greek Banana & Honey Yogurt Parfait, Greek Yogurt and Honey Parfait, Blueberry & Honey Yogurt Parfait, Yogurt, and Fruit and Yogurt Parfait.

 

The nutrients table of the Starbucks – Banana and Honey Yogurt Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Banana and Honey Yogurt Parfait

Nutrient values for Starbucks – Banana and Honey Yogurt Parfait

Serving size

1 container (305g)

Calories

400

Carbs percentage

84%

Fat percentage

6%

Protein percentage

10%

Carbs

88 g

Dietary fiber

2 g

Sugar

68 g

Fat

3 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

4 %

Vitamin c

10 %

Calcium

25 %

Iron

8 %

What are the similar foods to Starbucks – Banana and Honey Yogurt Parfait?

The similar foods to Starbucks – Banana and Honey Yogurt Parfait involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Banana and Honey Yogurt Parfait are listed below.

  1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Banana and Honey Yogurt Parfait because both of the Starbucks – Banana and Honey Yogurt Parfait and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Banana and Honey Yogurt Parfait has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Banana and Honey Yogurt Parfait has 400 calories, and it is 70 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Banana and Honey Yogurt Parfait, and more calcium than Starbucks – Banana and Honey Yogurt Parfait. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Banana and Honey Yogurt Parfait. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Banana and Honey Yogurt Parfait because both of the Starbucks – Banana and Honey Yogurt Parfait and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Banana and Honey Yogurt Parfait has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Banana and Honey Yogurt Parfait has 400 calories, and it is 210 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Banana and Honey Yogurt Parfait, and similar calcium to Starbucks – Banana and Honey Yogurt Parfait. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Banana and Honey Yogurt Parfait. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

  3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Banana and Honey Yogurt Parfait because both of the Starbucks – Banana and Honey Yogurt Parfait and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Banana and Honey Yogurt Parfait has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Banana and Honey Yogurt Parfait has 400 calories, and it is 180 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Banana and Honey Yogurt Parfait, and similar calcium to Starbucks – Banana and Honey Yogurt Parfait. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Banana and Honey Yogurt Parfait. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

  4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Banana and Honey Yogurt Parfait because both of the Starbucks – Banana and Honey Yogurt Parfait and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Banana and Honey Yogurt Parfait has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Banana and Honey Yogurt Parfait has 400 calories, and it is 180 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Banana and Honey Yogurt Parfait, and more calcium than Starbucks – Banana and Honey Yogurt Parfait. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Banana and Honey Yogurt Parfait. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Banana and Honey Yogurt Parfait because both of the Starbucks – Banana and Honey Yogurt Parfait and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Banana and Honey Yogurt Parfait has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Banana and Honey Yogurt Parfait has 400 calories, and it is 220 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Banana and Honey Yogurt Parfait, and similar calcium to Starbucks – Banana and Honey Yogurt Parfait. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Banana and Honey Yogurt Parfait. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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