Starbucks – Carmel Frap Light is a Starbucks type of food with 16 oz serving size that provides 140 calories. Starbucks – Carmel Frap Light has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Starbucks – Carmel Frap Light. Starbucks – Carmel Frap Light nutrient values are 30 g carbohydrate, 3 g protein, and 0 g fat. Starbucks – Carmel Frap Light has the vitamins A, and C within it. Starbucks – Carmel Frap Light has 4 % vitamin A and 0 % vitamin C. Starbucks – Carmel Frap Light has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Carmel Frap Light has 0 g dietary fiber, and 29 g sugar. 1 serving of Starbucks – Carmel Frap Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Carmel Frap Light provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Carmel Frap Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Carmel Frap Light provides –g fat for total of 67g. After 1 serving of Starbucks – Carmel Frap Light, 67g is needed for heart health. Starbucks – Carmel Frap Light provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Carmel Frap Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Carmel Frap Light is one of the possibilities. 30g is provided by Starbucks – Carmel Frap Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Carmel Frap Light leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Carmel Frap Light provides 29g sugar for daily 75g sugar intake. 1 serving of Starbucks – Carmel Frap Light leaves 46g sugar for daily intake threshold of sugar. Starbucks – Carmel Frap Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Carmel Frap Light 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Carmel Frap Light. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Carmel Frap Light.
There are similar foods to the Starbucks – Carmel Frap Light in terms of nutrition, daily intake amount, and calorie amount. These are Carmel Frap Light, Starbucks, Grande Carmel Frap, Tall Carmel Frap, and Venti Carmel Frap.
The nutrients table of the Starbucks – Carmel Frap Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Carmel Frap Light |
Nutrient values for Starbucks – Carmel Frap Light |
|---|---|
|
Serving size |
16 oz |
|
Calories |
140 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Carmel Frap Light?
The alternative foods for Starbucks – Carmel Frap Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Carmel Frap Light are listed below.
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Ihop – Splash Berry is an alternative to Starbucks – Carmel Frap Light because it has 140 calories, similar to Starbucks – Carmel Frap Light. The Ihop – Splash Berry has similar iron to Starbucks – Carmel Frap Light, and less calcium than Starbucks – Carmel Frap Light. The Ihop – Splash Berry has less protein than Starbucks – Carmel Frap Light. To learn more about Ihop – Splash Berry, read related food calories, and a nutrition guide.
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Eat Smart protein shake – Protein Shake is an alternative to Starbucks – Carmel Frap Light because it has 140 calories, similar to Starbucks – Carmel Frap Light. The Eat Smart protein shake – Protein Shake has more iron than Starbucks – Carmel Frap Light, and more calcium than Starbucks – Carmel Frap Light. The Eat Smart protein shake – Protein Shake has more protein than Starbucks – Carmel Frap Light. To learn more about Eat Smart protein shake – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Caramel Frap Light Grande is an alternative to Starbucks – Carmel Frap Light because it has 140 calories, similar to Starbucks – Carmel Frap Light. The Starbucks – Caramel Frap Light Grande has similar iron to Starbucks – Carmel Frap Light, and similar calcium to Starbucks – Carmel Frap Light. The Starbucks – Caramel Frap Light Grande has similar protein to Starbucks – Carmel Frap Light. To learn more about Starbucks – Caramel Frap Light Grande, read related food calories, and a nutrition guide.
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Starbucks – Caramel Frappuccino(r) Light Blended Beverage is an alternative to Starbucks – Carmel Frap Light because it has 140 calories, similar to Starbucks – Carmel Frap Light. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has similar iron to Starbucks – Carmel Frap Light, and similar calcium to Starbucks – Carmel Frap Light. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has similar protein to Starbucks – Carmel Frap Light. To learn more about Starbucks – Caramel Frappuccino(r) Light Blended Beverage, read related food calories, and a nutrition guide.
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Starbucks – Grande Caramel Light Frappuccino is an alternative to Starbucks – Carmel Frap Light because it has 140 calories, similar to Starbucks – Carmel Frap Light. The Starbucks – Grande Caramel Light Frappuccino has similar iron to Starbucks – Carmel Frap Light, and similar calcium to Starbucks – Carmel Frap Light. The Starbucks – Grande Caramel Light Frappuccino has similar protein to Starbucks – Carmel Frap Light. To learn more about Starbucks – Grande Caramel Light Frappuccino, read related food calories, and a nutrition guide.