Starbucks – Chicken Santa Fe is a Starbucks type of food with 1 cup serving size that provides 410 calories. Starbucks – Chicken Santa Fe has 46% carbohydrate, and 28% fat, 27% protein in 100 gram of Starbucks – Chicken Santa Fe. Starbucks – Chicken Santa Fe nutrient values are 45 g carbohydrate, 26 g protein, and 12 g fat. Starbucks – Chicken Santa Fe has the vitamins A, and C within it. Starbucks – Chicken Santa Fe has 10 % vitamin A and 25 % vitamin C. Starbucks – Chicken Santa Fe has 930 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Starbucks – Chicken Santa Fe has 2 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Chicken Santa Fe provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Chicken Santa Fe provides 410g of 2,000 cal by leaving 1,590 cal.
Starbucks – Chicken Santa Fe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken Santa Fe provides 12g fat for total of 67g. After 1 serving of Starbucks – Chicken Santa Fe, 55g is needed for heart health. Starbucks – Chicken Santa Fe provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Starbucks – Chicken Santa Fe causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken Santa Fe is one of the possibilities. 45g is provided by Starbucks – Chicken Santa Fe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken Santa Fe leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken Santa Fe provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken Santa Fe leaves 72g sugar for daily intake threshold of sugar. Starbucks – Chicken Santa Fe provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken Santa Fe minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken Santa Fe. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken Santa Fe.
There are similar foods to the Starbucks – Chicken Santa Fe in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Santa Fe Sandwich, Chicken Santa Fe Panini, Chicken Santa Fe Flatbread, Chicken Santa Fe Panini, and Chicken Santa Fe Panini.
The nutrients table of the Starbucks – Chicken Santa Fe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Chicken Santa Fe |
Nutrient values for Starbucks – Chicken Santa Fe |
|---|---|
|
Serving size |
1 cup |
|
Calories |
410 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
27% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Chicken Santa Fe?
The alternative foods for Starbucks – Chicken Santa Fe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken Santa Fe are listed below.
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Tim Hortons – Muffin is an alternative to Starbucks – Chicken Santa Fe because it has 410 calories, similar to Starbucks – Chicken Santa Fe. The Tim Hortons – Muffin has less iron than Starbucks – Chicken Santa Fe, and less calcium than Starbucks – Chicken Santa Fe. The Tim Hortons – Muffin has less protein than Starbucks – Chicken Santa Fe. To learn more about Tim Hortons – Muffin, read related food calories, and a nutrition guide.
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Marie Callender’s – Pot Pie – Beef is an alternative to Starbucks – Chicken Santa Fe because it has 410 calories, similar to Starbucks – Chicken Santa Fe. The Marie Callender’s – Pot Pie – Beef has less iron than Starbucks – Chicken Santa Fe, and less calcium than Starbucks – Chicken Santa Fe. The Marie Callender’s – Pot Pie – Beef has less protein than Starbucks – Chicken Santa Fe. To learn more about Marie Callender’s – Pot Pie – Beef, read related food calories, and a nutrition guide.
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Innovasian – Sweet and Sour Chicken is an alternative to Starbucks – Chicken Santa Fe because it has 410 calories, similar to Starbucks – Chicken Santa Fe. The Innovasian – Sweet and Sour Chicken has less iron than Starbucks – Chicken Santa Fe, and less calcium than Starbucks – Chicken Santa Fe. The Innovasian – Sweet and Sour Chicken has less protein than Starbucks – Chicken Santa Fe. To learn more about Innovasian – Sweet and Sour Chicken, read related food calories, and a nutrition guide.
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Jamba Juice – Sourdough Parm Pretzel is an alternative to Starbucks – Chicken Santa Fe because it has 410 calories, similar to Starbucks – Chicken Santa Fe. The Jamba Juice – Sourdough Parm Pretzel has less iron than Starbucks – Chicken Santa Fe, and less calcium than Starbucks – Chicken Santa Fe. The Jamba Juice – Sourdough Parm Pretzel has less protein than Starbucks – Chicken Santa Fe. To learn more about Jamba Juice – Sourdough Parm Pretzel, read related food calories, and a nutrition guide.