Starbucks – Enrobed Espresso Brownie is a Starbucks type of food with 1 brownie serving size that provides 430 calories. Starbucks – Enrobed Espresso Brownie has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Starbucks – Enrobed Espresso Brownie. Starbucks – Enrobed Espresso Brownie nutrient values are 48 g carbohydrate, 5 g protein, and 25 g fat. Starbucks – Enrobed Espresso Brownie has the vitamins A, and C within it. Starbucks – Enrobed Espresso Brownie has 0 % vitamin A and 0 % vitamin C. Starbucks – Enrobed Espresso Brownie has 140 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Starbucks – Enrobed Espresso Brownie has 3 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Enrobed Espresso Brownie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Starbucks – Enrobed Espresso Brownie provides 430g of 2,000 cal by leaving 1,570 cal.
Starbucks – Enrobed Espresso Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Enrobed Espresso Brownie provides 25g fat for total of 67g. After 1 serving of Starbucks – Enrobed Espresso Brownie, 42g is needed for heart health. Starbucks – Enrobed Espresso Brownie provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Starbucks – Enrobed Espresso Brownie causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Enrobed Espresso Brownie is one of the possibilities. 48g is provided by Starbucks – Enrobed Espresso Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Enrobed Espresso Brownie leaves 202g carbohydrates for low-carb dieting. 1 serving of Starbucks – Enrobed Espresso Brownie provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Enrobed Espresso Brownie leaves 43g sugar for daily intake threshold of sugar. Starbucks – Enrobed Espresso Brownie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks – Enrobed Espresso Brownie 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Enrobed Espresso Brownie. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Enrobed Espresso Brownie.
There are similar foods to the Starbucks – Enrobed Espresso Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Espresso Brownie, Espresso Brownie, Espresso Brownie (Nl), Espresso, and Doubleshot Espresso.
The nutrients table of the Starbucks – Enrobed Espresso Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Enrobed Espresso Brownie |
Nutrient values for Starbucks – Enrobed Espresso Brownie |
|---|---|
|
Serving size |
1 brownie |
|
Calories |
430 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
32 g |
|
Fat |
25 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Enrobed Espresso Brownie?
The alternative foods for Starbucks – Enrobed Espresso Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Enrobed Espresso Brownie are listed below.
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Rubio’s – Brownie is an alternative to Starbucks – Enrobed Espresso Brownie because it has 430 calories, similar to Starbucks – Enrobed Espresso Brownie. The Rubio’s – Brownie has similar iron to Starbucks – Enrobed Espresso Brownie, and similar calcium to Starbucks – Enrobed Espresso Brownie. The Rubio’s – Brownie has more protein than Starbucks – Enrobed Espresso Brownie. To learn more about Rubio’s – Brownie, read related food calories, and a nutrition guide.