The Starbucks – Everything Bagel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Everything Bagel is a Starbucks type of food with 103 grams serving size that provides 280 calories. Starbucks – Everything Bagel has 79% carbohydrate, and 6% fat, 14% protein in 100 gram of Starbucks – Everything Bagel. Starbucks – Everything Bagel nutrient values are 56 g carbohydrate, 10 g protein, and 2 g fat. Starbucks – Everything Bagel has the vitamins A, and C within it. Starbucks – Everything Bagel has 4 % vitamin A and 0 % vitamin C. Starbucks – Everything Bagel has 500 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Everything Bagel has 2 g dietary fiber, and 5 g sugar. 1 serving of Starbucks – Everything Bagel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Everything Bagel provides 280g of 2,000 cal by leaving 1,720 cal.

 

Starbucks – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Everything Bagel provides 2g fat for total of 67g. After 1 serving of Starbucks – Everything Bagel, 65g is needed for heart health. Starbucks – Everything Bagel provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Starbucks – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Everything Bagel is one of the possibilities. 56g is provided by Starbucks – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Everything Bagel leaves 194g carbohydrates for low-carb dieting. 1 serving of Starbucks – Everything Bagel provides 5g sugar for daily 75g sugar intake. 1 serving of Starbucks – Everything Bagel leaves 70g sugar for daily intake threshold of sugar. Starbucks – Everything Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Everything Bagel 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Everything Bagel. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Everything Bagel.

 

There are similar foods to the Starbucks – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything Bagel (Accurate), Everything Cheese Bagel, Bagel Ball- Everything, Bagel, and Everything Bagel With Cheese.

 

The nutrients table of the Starbucks – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Everything Bagel

Nutrient values for Starbucks – Everything Bagel

Serving size

103 grams

Calories

280

Carbs percentage

79%

Fat percentage

6%

Protein percentage

14%

Carbs

56 g

Dietary fiber

2 g

Sugar

5 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

500 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

4 %

Iron

6 %

What are the similar foods to Starbucks – Everything Bagel?

The similar foods to Starbucks – Everything Bagel involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Everything Bagel are listed below.

  1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Everything Bagel because both of the Starbucks – Everything Bagel and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Everything Bagel has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Everything Bagel has 280 calories, and it is 50 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Everything Bagel, and more calcium than Starbucks – Everything Bagel. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Everything Bagel. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Everything Bagel because both of the Starbucks – Everything Bagel and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Everything Bagel has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Everything Bagel has 280 calories, and it is 90 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Everything Bagel, and more calcium than Starbucks – Everything Bagel. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Everything Bagel. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

  3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Everything Bagel because both of the Starbucks – Everything Bagel and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Everything Bagel has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Everything Bagel has 280 calories, and it is 60 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Everything Bagel, and more calcium than Starbucks – Everything Bagel. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Everything Bagel. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

  4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Everything Bagel because both of the Starbucks – Everything Bagel and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Everything Bagel has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Everything Bagel has 280 calories, and it is 300 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Everything Bagel, and more calcium than Starbucks – Everything Bagel. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Everything Bagel. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Everything Bagel because both of the Starbucks – Everything Bagel and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Everything Bagel has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Everything Bagel has 280 calories, and it is 100 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Everything Bagel, and more calcium than Starbucks – Everything Bagel. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Everything Bagel. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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