The Starbucks – Grande Pumpkin Spice Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Grande Pumpkin Spice Latte is a Starbucks type of food with 16 fl oz serving size that provides 380 calories. Starbucks – Grande Pumpkin Spice Latte has 54% carbohydrate, and 31% fat, 15% protein in 100 gram of Starbucks – Grande Pumpkin Spice Latte. Starbucks – Grande Pumpkin Spice Latte nutrient values are 51 g carbohydrate, 14 g protein, and 13 g fat. Starbucks – Grande Pumpkin Spice Latte has the vitamins A, and C within it. Starbucks – Grande Pumpkin Spice Latte has 15 % vitamin A and 2 % vitamin C. Starbucks – Grande Pumpkin Spice Latte has 220 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Grande Pumpkin Spice Latte has 0 g dietary fiber, and 49 g sugar. 1 serving of Starbucks – Grande Pumpkin Spice Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Starbucks – Grande Pumpkin Spice Latte provides 380g of 2,000 cal by leaving 1,620 cal.

 

Starbucks – Grande Pumpkin Spice Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Pumpkin Spice Latte provides 13g fat for total of 67g. After 1 serving of Starbucks – Grande Pumpkin Spice Latte, 54g is needed for heart health. Starbucks – Grande Pumpkin Spice Latte provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Starbucks – Grande Pumpkin Spice Latte causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Grande Pumpkin Spice Latte is one of the possibilities. 51g is provided by Starbucks – Grande Pumpkin Spice Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Pumpkin Spice Latte leaves 199g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Pumpkin Spice Latte provides 49g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Pumpkin Spice Latte leaves 26g sugar for daily intake threshold of sugar. Starbucks – Grande Pumpkin Spice Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Grande Pumpkin Spice Latte 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Pumpkin Spice Latte. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Pumpkin Spice Latte.

 

There are similar foods to the Starbucks – Grande Pumpkin Spice Latte in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte (Grande), Grande Nonfat Pumpkin Spice Latte, Grande Skinny Pumpkin Spice Latte, Pumpkin Spice Latte Grande, and Triple Grande Pumpkin Spice Latte.

 

The nutrients table of the Starbucks – Grande Pumpkin Spice Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Grande Pumpkin Spice Latte

Nutrient values for Starbucks – Grande Pumpkin Spice Latte

Serving size

16 fl oz

Calories

380

Carbs percentage

54%

Fat percentage

31%

Protein percentage

15%

Carbs

51 g

Dietary fiber

0 g

Sugar

49 g

Fat

13 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

220 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

15 %

Vitamin c

2 %

Calcium

50 %

Iron

0 %

What are the similar foods to Starbucks – Grande Pumpkin Spice Latte?

The similar foods to Starbucks – Grande Pumpkin Spice Latte involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Grande Pumpkin Spice Latte are listed below.

  1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Grande Pumpkin Spice Latte because both of the Starbucks – Grande Pumpkin Spice Latte and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Grande Pumpkin Spice Latte has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Grande Pumpkin Spice Latte has 380 calories, and it is 50 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Grande Pumpkin Spice Latte, and similar calcium to Starbucks – Grande Pumpkin Spice Latte. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar protein to Starbucks – Grande Pumpkin Spice Latte. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Grande Pumpkin Spice Latte because both of the Starbucks – Grande Pumpkin Spice Latte and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Grande Pumpkin Spice Latte has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Grande Pumpkin Spice Latte has 380 calories, and it is 190 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Grande Pumpkin Spice Latte, and less calcium than Starbucks – Grande Pumpkin Spice Latte. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Grande Pumpkin Spice Latte. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

  3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Grande Pumpkin Spice Latte because both of the Starbucks – Grande Pumpkin Spice Latte and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Grande Pumpkin Spice Latte has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Grande Pumpkin Spice Latte has 380 calories, and it is 160 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Grande Pumpkin Spice Latte, and less calcium than Starbucks – Grande Pumpkin Spice Latte. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Grande Pumpkin Spice Latte. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

  4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Grande Pumpkin Spice Latte because both of the Starbucks – Grande Pumpkin Spice Latte and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Grande Pumpkin Spice Latte has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Grande Pumpkin Spice Latte has 380 calories, and it is 200 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Grande Pumpkin Spice Latte, and more calcium than Starbucks – Grande Pumpkin Spice Latte. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Grande Pumpkin Spice Latte. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Grande Pumpkin Spice Latte because both of the Starbucks – Grande Pumpkin Spice Latte and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Grande Pumpkin Spice Latte has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Grande Pumpkin Spice Latte has 380 calories, and it is 200 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Grande Pumpkin Spice Latte, and less calcium than Starbucks – Grande Pumpkin Spice Latte. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Grande Pumpkin Spice Latte. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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