Starbucks hot cocoa – Cocoa is a Starbucks hot cocoa type of food with 1 pouch serving size that provides 120 calories. Starbucks hot cocoa – Cocoa has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Starbucks hot cocoa – Cocoa. Starbucks hot cocoa – Cocoa nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Starbucks hot cocoa – Cocoa has the vitamins A, and C within it. Starbucks hot cocoa – Cocoa has 0 % vitamin A and 0 % vitamin C. Starbucks hot cocoa – Cocoa has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks hot cocoa – Cocoa has 3 g dietary fiber, and 17 g sugar. 1 serving of Starbucks hot cocoa – Cocoa provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks hot cocoa – Cocoa provides 120g of 2,000 cal by leaving 1,880 cal.
Starbucks hot cocoa – Cocoa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks hot cocoa – Cocoa provides 2g fat for total of 67g. After 1 serving of Starbucks hot cocoa – Cocoa, 65g is needed for heart health. Starbucks hot cocoa – Cocoa provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Starbucks hot cocoa – Cocoa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks hot cocoa – Cocoa is one of the possibilities. 22g is provided by Starbucks hot cocoa – Cocoa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks hot cocoa – Cocoa leaves 228g carbohydrates for low-carb dieting. 1 serving of Starbucks hot cocoa – Cocoa provides 17g sugar for daily 75g sugar intake. 1 serving of Starbucks hot cocoa – Cocoa leaves 58g sugar for daily intake threshold of sugar. Starbucks hot cocoa – Cocoa provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks hot cocoa – Cocoa 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks hot cocoa – Cocoa. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks hot cocoa – Cocoa.
There are similar foods to the Starbucks hot cocoa – Cocoa in terms of nutrition, daily intake amount, and calorie amount. These are Hot Cocoa, Hot Cocoa Mix, Hot Cocoa Classic, Peppermint Hot Cocoa, and hot cocoa.
The nutrients table of the Starbucks hot cocoa – Cocoa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks hot cocoa – Cocoa |
Nutrient values for Starbucks hot cocoa – Cocoa |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks hot cocoa – Cocoa?
The alternative foods for Starbucks hot cocoa – Cocoa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks hot cocoa – Cocoa are listed below.
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Pepperidge Farm – Giant Goldfish Grahams Cinnamon is an alternative to Starbucks hot cocoa – Cocoa because it has 120 calories, similar to Starbucks hot cocoa – Cocoa. The Pepperidge Farm – Giant Goldfish Grahams Cinnamon has less iron than Starbucks hot cocoa – Cocoa, and more calcium than Starbucks hot cocoa – Cocoa. The Pepperidge Farm – Giant Goldfish Grahams Cinnamon has less protein than Starbucks hot cocoa – Cocoa. To learn more about Pepperidge Farm – Giant Goldfish Grahams Cinnamon, read related food calories, and a nutrition guide.
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Nature Valley – Fruit Twist is an alternative to Starbucks hot cocoa – Cocoa because it has 120 calories, similar to Starbucks hot cocoa – Cocoa. The Nature Valley – Fruit Twist has less iron than Starbucks hot cocoa – Cocoa, and less calcium than Starbucks hot cocoa – Cocoa. The Nature Valley – Fruit Twist has less protein than Starbucks hot cocoa – Cocoa. To learn more about Nature Valley – Fruit Twist, read related food calories, and a nutrition guide.
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Giant Grahams Goldfish – Cinnamon is an alternative to Starbucks hot cocoa – Cocoa because it has 120 calories, similar to Starbucks hot cocoa – Cocoa. The Giant Grahams Goldfish – Cinnamon has less iron than Starbucks hot cocoa – Cocoa, and more calcium than Starbucks hot cocoa – Cocoa. The Giant Grahams Goldfish – Cinnamon has less protein than Starbucks hot cocoa – Cocoa. To learn more about Giant Grahams Goldfish – Cinnamon, read related food calories, and a nutrition guide.
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MRE – Smoked Almonds is an alternative to Starbucks hot cocoa – Cocoa because it has 120 calories, similar to Starbucks hot cocoa – Cocoa. The MRE – Smoked Almonds has less iron than Starbucks hot cocoa – Cocoa, and more calcium than Starbucks hot cocoa – Cocoa. The MRE – Smoked Almonds has more protein than Starbucks hot cocoa – Cocoa. To learn more about MRE – Smoked Almonds, read related food calories, and a nutrition guide.
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Pepperidge Farm – Giant Goldfish Grahams is an alternative to Starbucks hot cocoa – Cocoa because it has 120 calories, similar to Starbucks hot cocoa – Cocoa. The Pepperidge Farm – Giant Goldfish Grahams has less iron than Starbucks hot cocoa – Cocoa, and more calcium than Starbucks hot cocoa – Cocoa. The Pepperidge Farm – Giant Goldfish Grahams has less protein than Starbucks hot cocoa – Cocoa. To learn more about Pepperidge Farm – Giant Goldfish Grahams, read related food calories, and a nutrition guide.