Starbucks – Iced Latte is a Starbucks type of food with 1 Grande serving size that provides 130 calories. Starbucks – Iced Latte has 43% carbohydrate, and 30% fat, 27% protein in 100 gram of Starbucks – Iced Latte. Starbucks – Iced Latte nutrient values are 13 g carbohydrate, 8 g protein, and 4 g fat. Starbucks – Iced Latte has the vitamins A, and C within it. Starbucks – Iced Latte has 8 % vitamin A and 0 % vitamin C. Starbucks – Iced Latte has 100 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Iced Latte has 0 g dietary fiber, and 11 g sugar. 1 serving of Starbucks – Iced Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Iced Latte provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Iced Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Latte provides 4g fat for total of 67g. After 1 serving of Starbucks – Iced Latte, 63g is needed for heart health. Starbucks – Iced Latte provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Iced Latte causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Iced Latte is one of the possibilities. 13g is provided by Starbucks – Iced Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Latte leaves 237g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Latte provides 11g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Latte leaves 64g sugar for daily intake threshold of sugar. Starbucks – Iced Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Iced Latte 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Latte. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Latte.
There are similar foods to the Starbucks – Iced Latte in terms of nutrition, daily intake amount, and calorie amount. These are Iced Grande Latte, Venti Iced Latte, Iced Vanilla Latte, Iced Chai Latte, and Iced Soy Latte.
The nutrients table of the Starbucks – Iced Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Iced Latte |
Nutrient values for Starbucks – Iced Latte |
|---|---|
|
Serving size |
1 Grande |
|
Calories |
130 |
|
Carbs percentage |
43% |
|
Fat percentage |
30% |
|
Protein percentage |
27% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Iced Latte?
The alternative foods for Starbucks – Iced Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Latte are listed below.
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Starbucks – Mocha Frapp Grande Light is an alternative to Starbucks – Iced Latte because it has 130 calories, similar to Starbucks – Iced Latte. The Starbucks – Mocha Frapp Grande Light has similar iron to Starbucks – Iced Latte, and less calcium than Starbucks – Iced Latte. The Starbucks – Mocha Frapp Grande Light has less protein than Starbucks – Iced Latte. To learn more about Starbucks – Mocha Frapp Grande Light, read related food calories, and a nutrition guide.
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Starbucks – Peach Green Tea Lemonade is an alternative to Starbucks – Iced Latte because it has 130 calories, similar to Starbucks – Iced Latte. The Starbucks – Peach Green Tea Lemonade has similar iron to Starbucks – Iced Latte, and less calcium than Starbucks – Iced Latte. The Starbucks – Peach Green Tea Lemonade has less protein than Starbucks – Iced Latte. To learn more about Starbucks – Peach Green Tea Lemonade, read related food calories, and a nutrition guide.
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Starbucks – Skinny Peppermint Mocha is an alternative to Starbucks – Iced Latte because it has 130 calories, similar to Starbucks – Iced Latte. The Starbucks – Skinny Peppermint Mocha has more iron than Starbucks – Iced Latte, and more calcium than Starbucks – Iced Latte. The Starbucks – Skinny Peppermint Mocha has more protein than Starbucks – Iced Latte. To learn more about Starbucks – Skinny Peppermint Mocha, read related food calories, and a nutrition guide.
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Starbucks skinny mocha frap – Skinny Mocha is an alternative to Starbucks – Iced Latte because it has 130 calories, similar to Starbucks – Iced Latte. The Starbucks skinny mocha frap – Skinny Mocha has similar iron to Starbucks – Iced Latte, and less calcium than Starbucks – Iced Latte. The Starbucks skinny mocha frap – Skinny Mocha has less protein than Starbucks – Iced Latte. To learn more about Starbucks skinny mocha frap – Skinny Mocha, read related food calories, and a nutrition guide.
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Starbucks – Passion Tea Lemonade is an alternative to Starbucks – Iced Latte because it has 130 calories, similar to Starbucks – Iced Latte. The Starbucks – Passion Tea Lemonade has similar iron to Starbucks – Iced Latte, and less calcium than Starbucks – Iced Latte. The Starbucks – Passion Tea Lemonade has less protein than Starbucks – Iced Latte. To learn more about Starbucks – Passion Tea Lemonade, read related food calories, and a nutrition guide.