Starbucks – Skinny Peppermint Mocha is a Starbucks type of food with 1 Grande serving size that provides 130 calories. Starbucks – Skinny Peppermint Mocha has 53% carbohydrate, and 7% fat, 40% protein in 100 gram of Starbucks – Skinny Peppermint Mocha. Starbucks – Skinny Peppermint Mocha nutrient values are 17 g carbohydrate, 13 g protein, and 1 g fat. Starbucks – Skinny Peppermint Mocha has the vitamins A, and C within it. Starbucks – Skinny Peppermint Mocha has 10 % vitamin A and 0 % vitamin C. Starbucks – Skinny Peppermint Mocha has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Skinny Peppermint Mocha has 4 g dietary fiber, and 13 g sugar. 1 serving of Starbucks – Skinny Peppermint Mocha provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Skinny Peppermint Mocha provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Skinny Peppermint Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Skinny Peppermint Mocha provides 1g fat for total of 67g. After 1 serving of Starbucks – Skinny Peppermint Mocha, 66g is needed for heart health. Starbucks – Skinny Peppermint Mocha provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Skinny Peppermint Mocha causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Skinny Peppermint Mocha is one of the possibilities. 17g is provided by Starbucks – Skinny Peppermint Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Skinny Peppermint Mocha leaves 233g carbohydrates for low-carb dieting. 1 serving of Starbucks – Skinny Peppermint Mocha provides 13g sugar for daily 75g sugar intake. 1 serving of Starbucks – Skinny Peppermint Mocha leaves 62g sugar for daily intake threshold of sugar. Starbucks – Skinny Peppermint Mocha provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Skinny Peppermint Mocha 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Skinny Peppermint Mocha. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Skinny Peppermint Mocha.
There are similar foods to the Starbucks – Skinny Peppermint Mocha in terms of nutrition, daily intake amount, and calorie amount. These are “Skinny” Peppermint Mocha – Grande, Skinny Peppermint Mocha — venti, Venti Skinny Peppermint Mocha, Skinny Peppermint Mocha – Grande, and Grande Skinny Peppermint Mocha.
The nutrients table of the Starbucks – Skinny Peppermint Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Skinny Peppermint Mocha |
Nutrient values for Starbucks – Skinny Peppermint Mocha |
|---|---|
|
Serving size |
1 Grande |
|
Calories |
130 |
|
Carbs percentage |
53% |
|
Fat percentage |
7% |
|
Protein percentage |
40% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
45 % |
What are the alternative foods for Starbucks – Skinny Peppermint Mocha?
The alternative foods for Starbucks – Skinny Peppermint Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Skinny Peppermint Mocha are listed below.
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Starbucks – Mocha Frapp Grande Light is an alternative to Starbucks – Skinny Peppermint Mocha because it has 130 calories, similar to Starbucks – Skinny Peppermint Mocha. The Starbucks – Mocha Frapp Grande Light has less iron than Starbucks – Skinny Peppermint Mocha, and less calcium than Starbucks – Skinny Peppermint Mocha. The Starbucks – Mocha Frapp Grande Light has less protein than Starbucks – Skinny Peppermint Mocha. To learn more about Starbucks – Mocha Frapp Grande Light, read related food calories, and a nutrition guide.
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Starbucks – Peach Green Tea Lemonade is an alternative to Starbucks – Skinny Peppermint Mocha because it has 130 calories, similar to Starbucks – Skinny Peppermint Mocha. The Starbucks – Peach Green Tea Lemonade has less iron than Starbucks – Skinny Peppermint Mocha, and less calcium than Starbucks – Skinny Peppermint Mocha. The Starbucks – Peach Green Tea Lemonade has less protein than Starbucks – Skinny Peppermint Mocha. To learn more about Starbucks – Peach Green Tea Lemonade, read related food calories, and a nutrition guide.
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Starbucks skinny mocha frap – Skinny Mocha is an alternative to Starbucks – Skinny Peppermint Mocha because it has 130 calories, similar to Starbucks – Skinny Peppermint Mocha. The Starbucks skinny mocha frap – Skinny Mocha has less iron than Starbucks – Skinny Peppermint Mocha, and less calcium than Starbucks – Skinny Peppermint Mocha. The Starbucks skinny mocha frap – Skinny Mocha has less protein than Starbucks – Skinny Peppermint Mocha. To learn more about Starbucks skinny mocha frap – Skinny Mocha, read related food calories, and a nutrition guide.
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Starbucks – Iced Latte is an alternative to Starbucks – Skinny Peppermint Mocha because it has 130 calories, similar to Starbucks – Skinny Peppermint Mocha. The Starbucks – Iced Latte has less iron than Starbucks – Skinny Peppermint Mocha, and less calcium than Starbucks – Skinny Peppermint Mocha. The Starbucks – Iced Latte has less protein than Starbucks – Skinny Peppermint Mocha. To learn more about Starbucks – Iced Latte, read related food calories, and a nutrition guide.
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Starbucks – Passion Tea Lemonade is an alternative to Starbucks – Skinny Peppermint Mocha because it has 130 calories, similar to Starbucks – Skinny Peppermint Mocha. The Starbucks – Passion Tea Lemonade has less iron than Starbucks – Skinny Peppermint Mocha, and less calcium than Starbucks – Skinny Peppermint Mocha. The Starbucks – Passion Tea Lemonade has less protein than Starbucks – Skinny Peppermint Mocha. To learn more about Starbucks – Passion Tea Lemonade, read related food calories, and a nutrition guide.