Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 150 calories. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk has 55% carbohydrate, and 24% fat, 21% protein in 100 gram of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk nutrient values are 21 g carbohydrate, 8 g protein, and 4 g fat. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk has the vitamins A, and C within it. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk has 10 % vitamin A and 0 % vitamin C. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk has 1 g dietary fiber, and 14 g sugar. 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 150g of 2,000 cal by leaving 1,850 cal.
Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 4g fat for total of 67g. After 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk, 63g is needed for heart health. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk is one of the possibilities. 21g is provided by Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk leaves 229g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 14g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk leaves 61g sugar for daily intake threshold of sugar. Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk.
There are similar foods to the Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Iced Sugar Free Syrup Flavored Latte – Venti – Nonfat milk, Iced Syrup Flavored Latte – Venti – Soy Milk, Iced Sugar Free Syrup Flavored Latte – Venti – Whole Milk, Iced Sugar Free Syrup Flavored Latte – Grande – Soy Milk, and Iced Sugar Free Syrup Flavored Latte – Tall – Soy Milk.
The nutrients table of the Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk |
Nutrient values for Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk |
|---|---|
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Serving size |
1 serving(s) (24 fl oz ea.) |
|
Calories |
150 |
|
Carbs percentage |
55% |
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Fat percentage |
24% |
|
Protein percentage |
21% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
140 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk?
The alternative foods for Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk are listed below.
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Starbucks – Espresso Frappuccino Light Blended Coffee – Venti is an alternative to Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk because it has 150 calories, similar to Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk. The Starbucks – Espresso Frappuccino Light Blended Coffee – Venti has less iron than Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk, and less calcium than Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk. The Starbucks – Espresso Frappuccino Light Blended Coffee – Venti has less protein than Starbucks – Iced Sugar Free Syrup Flavored Latte – Venti – Soy Milk. To learn more about Starbucks – Espresso Frappuccino Light Blended Coffee – Venti, read related food calories, and a nutrition guide.