The Starbucks – Iced Vanilla Macchiato (Tall) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Vanilla Macchiato (Tall) is a Starbucks type of food with 12 oz serving size that provides 170 calories. Starbucks – Iced Vanilla Macchiato (Tall) has 61% carbohydrate, and 22% fat, 17% protein in 100 gram of Starbucks – Iced Vanilla Macchiato (Tall). Starbucks – Iced Vanilla Macchiato (Tall) nutrient values are 25 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Iced Vanilla Macchiato (Tall) has the vitamins A, and C within it. Starbucks – Iced Vanilla Macchiato (Tall) has 8 % vitamin A and 0 % vitamin C. Starbucks – Iced Vanilla Macchiato (Tall) has 110 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Iced Vanilla Macchiato (Tall) has 1 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Iced Vanilla Macchiato (Tall) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Iced Vanilla Macchiato (Tall) provides 170g of 2,000 cal by leaving 1,830 cal.

 

Starbucks – Iced Vanilla Macchiato (Tall) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Vanilla Macchiato (Tall) provides 4g fat for total of 67g. After 1 serving of Starbucks – Iced Vanilla Macchiato (Tall), 63g is needed for heart health. Starbucks – Iced Vanilla Macchiato (Tall) provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Starbucks – Iced Vanilla Macchiato (Tall) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Vanilla Macchiato (Tall) is one of the possibilities. 25g is provided by Starbucks – Iced Vanilla Macchiato (Tall) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Vanilla Macchiato (Tall) leaves 225g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Vanilla Macchiato (Tall) provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Vanilla Macchiato (Tall) leaves 51g sugar for daily intake threshold of sugar. Starbucks – Iced Vanilla Macchiato (Tall) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Vanilla Macchiato (Tall) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Vanilla Macchiato (Tall). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Vanilla Macchiato (Tall).

 

There are similar foods to the Starbucks – Iced Vanilla Macchiato (Tall) in terms of nutrition, daily intake amount, and calorie amount. These are Tall Iced Vanilla Macchiato, Vanilla Macchiato Tall, Vanilla Macchiato Tall, Iced Caramel Macchiato (Tall), and Vanilla Macchiato, Tall.

 

The nutrients table of the Starbucks – Iced Vanilla Macchiato (Tall) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Vanilla Macchiato (Tall)

Nutrient values for Starbucks – Iced Vanilla Macchiato (Tall)

Serving size

12 oz

Calories

170

Carbs percentage

61%

Fat percentage

22%

Protein percentage

17%

Carbs

25 g

Dietary fiber

1 g

Sugar

24 g

Fat

4 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

110 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

25 %

Iron

8 %

What are the alternative foods for Starbucks – Iced Vanilla Macchiato (Tall)?

The alternative foods for Starbucks – Iced Vanilla Macchiato (Tall) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Vanilla Macchiato (Tall) are listed below.

  1. Mountain Dew – Soda Can is an alternative to Starbucks – Iced Vanilla Macchiato (Tall) because it has 170 calories, similar to Starbucks – Iced Vanilla Macchiato (Tall). The Mountain Dew – Soda Can has less iron than Starbucks – Iced Vanilla Macchiato (Tall), and less calcium than Starbucks – Iced Vanilla Macchiato (Tall). The Mountain Dew – Soda Can has less protein than Starbucks – Iced Vanilla Macchiato (Tall). To learn more about Mountain Dew – Soda Can, read related food calories, and a nutrition guide.

  2. Starbucks – Vanilla Macchiato Tall is an alternative to Starbucks – Iced Vanilla Macchiato (Tall) because it has 170 calories, similar to Starbucks – Iced Vanilla Macchiato (Tall). The Starbucks – Vanilla Macchiato Tall has less iron than Starbucks – Iced Vanilla Macchiato (Tall), and more calcium than Starbucks – Iced Vanilla Macchiato (Tall). The Starbucks – Vanilla Macchiato Tall has more protein than Starbucks – Iced Vanilla Macchiato (Tall). To learn more about Starbucks – Vanilla Macchiato Tall, read related food calories, and a nutrition guide.

  3. Mt dew – Pop is an alternative to Starbucks – Iced Vanilla Macchiato (Tall) because it has 170 calories, similar to Starbucks – Iced Vanilla Macchiato (Tall). The Mt dew – Pop has less iron than Starbucks – Iced Vanilla Macchiato (Tall), and less calcium than Starbucks – Iced Vanilla Macchiato (Tall). The Mt dew – Pop has less protein than Starbucks – Iced Vanilla Macchiato (Tall). To learn more about Mt dew – Pop, read related food calories, and a nutrition guide.

  4. Clover Valley cola – Cola is an alternative to Starbucks – Iced Vanilla Macchiato (Tall) because it has 170 calories, similar to Starbucks – Iced Vanilla Macchiato (Tall). The Clover Valley cola – Cola has less iron than Starbucks – Iced Vanilla Macchiato (Tall), and less calcium than Starbucks – Iced Vanilla Macchiato (Tall). The Clover Valley cola – Cola has less protein than Starbucks – Iced Vanilla Macchiato (Tall). To learn more about Clover Valley cola – Cola, read related food calories, and a nutrition guide.

  5. Sunkist – Pop is an alternative to Starbucks – Iced Vanilla Macchiato (Tall) because it has 170 calories, similar to Starbucks – Iced Vanilla Macchiato (Tall). The Sunkist – Pop has less iron than Starbucks – Iced Vanilla Macchiato (Tall), and less calcium than Starbucks – Iced Vanilla Macchiato (Tall). The Sunkist – Pop has less protein than Starbucks – Iced Vanilla Macchiato (Tall). To learn more about Sunkist – Pop, read related food calories, and a nutrition guide.

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