The Starbucks – Organic Vanilla Soymilk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Organic Vanilla Soymilk is a Starbucks type of food with 1 cup serving size that provides 130 calories. Starbucks – Organic Vanilla Soymilk has 50% carbohydrate, and 28% fat, 22% protein in 100 gram of Starbucks – Organic Vanilla Soymilk. Starbucks – Organic Vanilla Soymilk nutrient values are 16 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Organic Vanilla Soymilk has the vitamins A, and C within it. Starbucks – Organic Vanilla Soymilk has 10 % vitamin A and 0 % vitamin C. Starbucks – Organic Vanilla Soymilk has 95 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Organic Vanilla Soymilk has 1 g dietary fiber, and 13 g sugar. 1 serving of Starbucks – Organic Vanilla Soymilk provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Starbucks – Organic Vanilla Soymilk provides 130g of 2,000 cal by leaving 1,870 cal.

 

Starbucks – Organic Vanilla Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Organic Vanilla Soymilk provides 4g fat for total of 67g. After 1 serving of Starbucks – Organic Vanilla Soymilk, 63g is needed for heart health. Starbucks – Organic Vanilla Soymilk provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Starbucks – Organic Vanilla Soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Organic Vanilla Soymilk is one of the possibilities. 16g is provided by Starbucks – Organic Vanilla Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Organic Vanilla Soymilk leaves 234g carbohydrates for low-carb dieting. 1 serving of Starbucks – Organic Vanilla Soymilk provides 13g sugar for daily 75g sugar intake. 1 serving of Starbucks – Organic Vanilla Soymilk leaves 62g sugar for daily intake threshold of sugar. Starbucks – Organic Vanilla Soymilk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Organic Vanilla Soymilk 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Organic Vanilla Soymilk. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Organic Vanilla Soymilk.

 

There are similar foods to the Starbucks – Organic Vanilla Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Organic Vanilla Soymilk, Organic Soymilk, Vanilla, Vanilla Soymilk, Soymilk, Vanilla, and Organic Vanilla Soymilk.

 

The nutrients table of the Starbucks – Organic Vanilla Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Organic Vanilla Soymilk

Nutrient values for Starbucks – Organic Vanilla Soymilk

Serving size

1 cup

Calories

130

Carbs percentage

50%

Fat percentage

28%

Protein percentage

22%

Carbs

16 g

Dietary fiber

1 g

Sugar

13 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

7 g

Sodium

95 mg

Potassium

280 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

30 %

Iron

8 %

What are the alternative foods for Starbucks – Organic Vanilla Soymilk?

The alternative foods for Starbucks – Organic Vanilla Soymilk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Organic Vanilla Soymilk are listed below.

  1. Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Starbucks – Organic Vanilla Soymilk because it has 130 calories, similar to Starbucks – Organic Vanilla Soymilk. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Starbucks – Organic Vanilla Soymilk, and less calcium than Starbucks – Organic Vanilla Soymilk. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more protein than Starbucks – Organic Vanilla Soymilk. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Starbucks – Organic Vanilla Soymilk because it has 130 calories, similar to Starbucks – Organic Vanilla Soymilk. The Trader Joe’s – Sweet Potato Bisque Soup has less iron than Starbucks – Organic Vanilla Soymilk, and less calcium than Starbucks – Organic Vanilla Soymilk. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Starbucks – Organic Vanilla Soymilk. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.

  3. Signature Cafe – Bella Minestrone Soup is an alternative to Starbucks – Organic Vanilla Soymilk because it has 130 calories, similar to Starbucks – Organic Vanilla Soymilk. The Signature Cafe – Bella Minestrone Soup has less iron than Starbucks – Organic Vanilla Soymilk, and less calcium than Starbucks – Organic Vanilla Soymilk. The Signature Cafe – Bella Minestrone Soup has less protein than Starbucks – Organic Vanilla Soymilk. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.

  4. Fieldcrest – Milk 2% is an alternative to Starbucks – Organic Vanilla Soymilk because it has 130 calories, similar to Starbucks – Organic Vanilla Soymilk. The Fieldcrest – Milk 2% has less iron than Starbucks – Organic Vanilla Soymilk, and similar calcium to Starbucks – Organic Vanilla Soymilk. The Fieldcrest – Milk 2% has more protein than Starbucks – Organic Vanilla Soymilk. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.

  5. Thinny chips – Chips is an alternative to Starbucks – Organic Vanilla Soymilk because it has 130 calories, similar to Starbucks – Organic Vanilla Soymilk. The Thinny chips – Chips has less iron than Starbucks – Organic Vanilla Soymilk, and less calcium than Starbucks – Organic Vanilla Soymilk. The Thinny chips – Chips has less protein than Starbucks – Organic Vanilla Soymilk. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.

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